Extra virgin olive oil, Campari, parsley
Lettuce, tomato, red onion, blackcurrant
Tomato-blackcurrant
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Tomato-blackcurrant.
Tomato Lycopersicon esculentum 100 g:
Nutrient Target
Energy kcal 22.7 kcal 1 %
Energy kJ 95.1 kJ
Fat 0.3 g 0 %
Polyunsaturated 0.1 g 1 %
Carbohydrate 3.5 g 1 %
Sugar 3.4 g 7 %
Protein 0.6 g 1 %
Fiber 1.4 g 6 %
Organic acids 0.4 g
Vitamin Target
Vitamin A (RAE) 66.8 µg 10 %
Thiamine (B1) 0.1 mg 5 %
Vitamin B6 0.1 mg 7 %
Vitamin C 14.1 mg 19 %
Vitamin E 0.7 mg 8 %
Folate (vitamin B9) 11.6 µg 4 %
Niacin (vitamin B3) 0.7 mg 5 %
Mineral or trace element Target
Phosphorus (P) 25.9 mg 4%
Iodine (I) 1.0 µg 1%
Potassium (K) 237.1 mg 8%
Calcium (Ca) 8.6 mg 1%
Magnesium (Mg) 8.3 mg 3%
Sodium (Na) 2.2 mg
Iron (Fe) 0.2 mg 1%
Selenium (Se) 0.5 µg 1%
Zinc (Zn) 0.1 mg 1%
