Ingredients: Canola oil, leek, chili, chicken, curry, black pepper, salt, dark rum, water, apple
Chicken - leek, chili, apple
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Chicken - leek, chili, apple.
Chicken 100 g:
Nutrient Target
Energy kcal 147.4 kcal 7%
Energy kJ 617.1 kJ
Fat 6.8 g 10%
Saturated 2.0 g 9%
Monounsaturated 2.9 g 9%
Polyunsaturated 1.5 g 9%
Carbohydrate 0.0 g 0%
Sugar 0.0 g 0%
Protein 21.5 g 22%
Salt 0.2 g 4%
Fiber 0.0 g 0%
Vitamin Target
Vitamin A (RAE) 55.0 µg 8%
Thiamine (B1) 0.1 mg 6%
Riboflavin (B2) 0.1 mg 11%
Vitamin B6 0.6 mg 47%
Vitamin B12 1.0 µg 50 %
Vitamin C 0.0 mg 0%
Vitamin D 0.5 µg 5%
Vitamin E 0.7 mg 9%
Folate (Vitamin B9) 15.6 µg 5%
Niacin (Vitamin B3) 7.5 mg 54%
Mineral or Trace Element Target
Phosphorus (P) 190.0 mg 32%
Iodine (I) 5.0 µg 3%
Potassium (K) 270.0 mg 9%
Calcium (Ca) 8.0 mg 1%
Copper (Cu) 0.1 mg 7%
Magnesium (Mg) 22.0 mg 8%
Sodium (Na) 80.0 mg
Iron (Fe) 0.6 mg 4%
Selenium (Se) 12.0 µg 24%
Zinc (Zn) 1.1 mg 16%
