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Fish Seafood

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Salmon contains important nutrients such as vitamin D, selenium, omega-3 fatty acids, and iodine. Salmon is also a good source of potassium, calcium, phosphorus, and magnesium. Salmon is good for the heart and blood vessels and helps reduce the risk of cancer.

Take it easy!
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Shrimp toast
Dietary recommendation to support cells • Mediterranean diet: Plenty of vegetables, fruits, whole grains, olive oil, and fish – supports overall cellular... 
Shrimp sandwich
Toasted white bread Extra virgin olive oil Boiled egg Crème fraîche, black... 
Salmon and root vegetables
Nutritional values per 100 g Energy (kcal) 195 g Protein 18.7 g Fat 13.5... 
Salmon + root vegetables
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Salmon + Cointreau onions, thyme tomatoes
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
If you are allergic
Oven Dish Rumba Salmon
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
cosme.fi - Home Kitchen SiriSiri Finland... 
Halloween Dinner - Spider vomit
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g... 
Fish prepared in the oven
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Fish - flavoured with liqueur
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat... 
If you are allergic
Easy and quick fish prepared in the oven
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7... 
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi