Parsley Parmesan Pie

Asparagus-Parmesan Pie:

Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces

Egg mixture - black pepper, salt, extra virgin olive oil, lemon, eggs, milk

Ready-made dough

Home Kitchen SiriSiri usually does not use ready-made ingredients - temporary use is unlikely to be detrimental to anyone (excluding allergies).
In ready-made doughs, we often cannot choose the fats we want.
Note PALM and COCONUT - a lot of saturated fatty acids.

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Studies on ceramides support our preference for the Mediterranean diet, favouring olive oil and nuts.