Breakfast bread - Extra virgin olive oil, dill, avocado, lettuce, lemon

Breakfast bread - Extra virgin olive oil, dill, avocado, lettuce, lemon

Olive oil 100 g:
Energy, calculated 3700 kJ (884 kcal)
Fat 100 g
Nutrient:
Total fatty acids 93.3 g
Polyunsaturated fatty acids 10.0 g
Monounsaturated fatty acids cis 68.4 g
Saturated fatty acids 14.0 g
n-3 polyunsaturated fatty acids 0.5 g
n-6 polyunsaturated fatty acids 10.4 g
Fatty acid 18:2 cis,cis n-6 (linoleic acid) 10367 mg
Fatty acid 18:3 n-3 (alpha-linolenic acid) 544 mg
Sterols 175.0 mg

Vitamins
Vitamin A 2.0 µg
Carotenoids 24.6 µg
Vitamin E alpha-tocopherol 11.9 mg
Vitamin K 30.00 µg