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What does it mean?
Main Page > What does it mean?
Flavonoids are polyphenolic compounds found in plants that act as plant pigments, protect against UV radiation and pathogens, and play a role in plant communication. They...
Antioxidants are compounds that protect cells from oxidation, also known as oxidative stress. They neutralize free radicals, unstable...
Oleic acid (oleate) is a monounsaturated omega‑9 fatty acid that is found in high amounts in both plant and animal...
Oleocanthal is a natural polyphenol compound found almost exclusively in extra virgin olive oil. It's especially known...
Polyphenols are natural compounds found in plants that have multiple phenol groups in their structure. In plants, they act as pigments and protection against...
Folate is the natural form of vitamin B9, which you get from food and your body especially needs for cell division, the formation of blood cells, and normal nervous...
Folic acid is the synthetic form of vitamin B9 used in supplements to ensure enough folate intake. It's especially important for cell division, DNA formation, and...
E968 Erythritol sugar alcohol A common sweetener may weaken the brain's protective mechanism and increase the risk of stroke The additive is...
Purines are natural compounds found in the cells of the body that are involved in things like forming DNA and RNA, as...
An elevated serum ALT level can indicate liver cell damage caused by things like fatty liver.
Vitamin K is a fat-soluble vitamin that is essential for the formation of blood clotting factors. You can get its K1 form from vegetables, while the K2 form...









