This is how cabbage and chorizo soup is made

The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of food.

Believe if you want to:

Vitamin B folate:
Broccoli 120 micrograms/100 g
Brussels sprouts 94 micrograms/100g
High in folate - red bell pepper and cauliflower, cabbages
Green colour: Kale, spinach, arugula, salad plants

Thyme: Add thyme to the salad, season the potatoes and carrots with herbs, and emphasize the sweetness of the tomatoes and the juiciness of the cabbage.
Add thyme to sauces and marinades, barbecue delicacies.
In spices and marinades, garlic, lemon and extra virgin olive oil work with thyme.

Studies on ceramides support our preference for the Mediterranean diet, favouring olive oil and nuts.