Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper.
Thyme chicken - seasoned with liqueur
Rapeseed oil, garlic, onions, thyme, chicken breasts, black pepper, olives, vinegar beetroot, tomatoes, red currants, raspberry liqueur, olive oil, parsley
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols work as excellent spices for various dishes.
They also serve as good preservatives, for example, for berries taken from the freezer.
Believe if you want to:
Thyme: Fresh thyme adds flavor to poultry.
In spices and marinades, garlic, lemon and extra virgin olive oil work with thyme.
Studies on ceramides support our preference for the Mediterranean diet, favouring olive oil and nuts.
Proteins consist of a total of 20 different amino acids, ten of which the human body cannot produce on its own and must be obtained from food. Amino acids serve as building blocks in tissue and enzyme proteins as well as in many hormones and neural transmitters. Protein contains 17 kJ (4 kcal) of energy per gram.
Excess protein is not stored, but is converted into fat in the body.
Chicken 100 g:
Nutrient Target
Energy kcal 147.4 kcal 7%
Energy kJ 617.1 kJ
Fat 6.8 g 10%
Saturated 2.0 g 9%
Monounsaturated 2.9 g 9%
Polyunsaturated 1.5 g 9%
Carbohydrate 0.0 g 0%
Sugar 0.0 g 0%
Protein 21.5 g 22%
Salt 0.2 g 4%
Fiber 0.0 g 0%
Vitamin Target
Vitamin A (RAE) 55.0 µg 8%
Thiamine (B1) 0.1 mg 6%
Riboflavin (B2) 0.1 mg 11%
Vitamin B6 0.6 mg 47%
Vitamin B12 1.0 µg 50 %
Vitamin C 0.0 mg 0%
Vitamin D 0.5 µg 5%
Vitamin E 0.7 mg 9%
Folate (Vitamin B9) 15.6 µg 5%
Niacin (Vitamin B3) 7.5 mg 54%
Mineral or Trace Element Target
Phosphorus (P) 190.0 mg 32%
Iodine (I) 5.0 µg 3%
Potassium (K) 270.0 mg 9%
Calcium (Ca) 8.0 mg 1%
Copper (Cu) 0.1 mg 7%
Magnesium (Mg) 22.0 mg 8%
Sodium (Na) 80.0 mg
Iron (Fe) 0.6 mg 4%
Selenium (Se) 12.0 µg 24%
Zinc (Zn) 1.1 mg 16%
