Asparagus pie

Asparagus pie:
Salad, asparagus, bell pepper, black stamp emmental
Egg milk - extra virgin olive oil, lemon, black pepper, salt, honey, a cap of gin, three eggs, skim milk

Ready-made dough

Oven 180 degrees

Home Kitchen SiriSiri usually does not use ready-made ingredients - temporary use is unlikely to be detrimental to anyone (excluding allergies).
In ready-made doughs, we often cannot choose the fats we want.
Note PALM and COCONUT - a lot of saturated fatty acids.

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Studies on ceramides support our preference for the Mediterranean diet, favouring olive oil and nuts.

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Believe if you want to:

Asparagus Officinalis – Asparagus has many health benefits

Asparagus is a very high-fibre vegetable.
- Vitamins A, B, C, E and K
- Beta-carotene (precursor to vitamin A)
- Lutein
- Antioxidants
- Minerals - iron, phosphorus, potassium, chromium, magnesium
- Contains a lot of zinc and folic acid
- Lignans and flavonoids
- Phytochemicals - saponins

Asparagus is a protein-rich vegetable.