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Rosemary and Gin marinated roast:
Roast in marinade overnight
Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon
For stewing in an iron pot - large wedges of carrots and onions, cranberries, Gin, water
Oven 180-130 degrees
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols work as excellent spices for various dishes.
They also serve as good preservatives, for example, for berries taken from the freezer.
Studies on ceramides support our preference for the Mediterranean diet, favouring olive oil and nuts.
Beef contains 143.1 kcal (598.7 kJ) of energy, of which fat is 8.4 g, saturated fat 3.7 g, monounsaturated fat 3.1 g, and polyunsaturated fat 0.3 g. It contains no carbohydrates or sugars, protein is 16.9 g, salt 0.1 g, and contains no fiber. Among vitamins, it contains 10.0 µg of vitamin A, 0.1 mg of thiamine, 0.1 mg of riboflavin, 0.4 mg of vitamin B6, 1.4 µg of vitamin B12, 0.2 µg of vitamin D, 0.5 mg of vitamin E, 5.0 µg of folate, and 4.9 mg of niacin. There is no vitamin C. Among minerals, it contains 140.0 mg of phosphorus, 3.0 µg of iodine, 250.0 mg of potassium, 9.0 mg of calcium, 0.1 mg of copper, 17.0 mg of magnesium, 56.0 mg of sodium, 2.1 mg of iron, 15.1 µg of selenium, and 3.3 mg of zinc.
