Fennel soup seasoned with white wine

Pureed soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil

Fennel is believed to have many good effects on the body.

Fennel - digestive system, eye health, immune system, skincare, liver and kidneys, brain health, stress and anxiety, osteoporosis, blood pressure, heart health, libido

Research on ceramides supports our preference for a Mediterranean diet, favoring olive oil and nuts.

Those allergic to colorants and avoiding E-numbers favor alcohols in their kitchens. Different alcohols work great as seasonings for various dishes. Alcohol also serves as a good preservative, for instance, for berries taken out of the freezer.

Fresh fennel 100 g:
Energy 72 kJ (17 kcal)
Sugar 1.7 g
Fat 0.2 g Saturated fat 0
Salt 28 mg