Salad with a touch of Calvados

Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine vinegar
Calvados
Black pepper
Lemon

Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy.

Persimmon, also known as kaki or sharon fruit, is a nutritious fruit with an energy content of 73 kcal (305.6 kJ) and contains only 0.2 g of fat, with no saturated, monounsaturated, or polyunsaturated fat.
It has 16 g of carbohydrates, all of which are sugars, as well as 2 g of fiber.
It contains 0.6 g of protein and practically no salt.
In terms of vitamins, it provides, among others, 107.1 µg of vitamin A (15%), 8 mg of vitamin C (11%), and 8 µg of folate (3%).
As for minerals, it contains, for example, 161 mg of potassium (5%), 0.1 mg of copper (13%), and 17 mg of phosphorus (3%), but only 1 mg of sodium.

Paprika 100 g - Nutritional content and reference values:
Energy 28.3 kcal (1%) / 118.5 kJ
Fat 0.4 g (1%), of which saturated 0.1 g (0%), monounsaturated 0.0 g (0%), polyunsaturated 0.1 g (1%)
Carbohydrates 4.2 g (2%), of which sugars 4.2 g (8%)
Protein 0.9 g (1%)
Salt 0.0 g (0%)
Fiber 1.9 g (8%)

Vitamins: Vitamin A (RAE) 154.2 µg (22%), Thiamine (B1) 0.0 mg (3%), Riboflavin (B2) 0.1 mg (7%), Vitamin B6 0.5 mg (45%), Vitamin B12 0.0 µg (0%), Vitamin C 184.8 mg (246%), Vitamin D 0.0 µg (0%), Vitamin E 2.2 mg (27%), Folate (B9) 55.9 µg (19%), Niacin (B3) 0.9 mg (7%)

Minerals and trace elements: Phosphorus 27.0 mg (5%), Iodine 1.0 µg (1%), Potassium 242.0 mg (8%), Calcium 8.6 mg (1%), Copper 0.0 mg (2%), Magnesium 13.6 mg (5%), Sodium 3.5 mg, Iron 0.5 mg (3%), Selenium 0.2 µg (0%), Zinc 0.1 mg (1%)