Sauté cauliflower and cooked beetroot in rapeseed oil over low heat. Season with black pepper (and salt). Bring to a boil by adding Campari.
Cauliflower Beetroot Campari
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Cauliflower Beetroot Campari.
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it is a good source of fiber and antioxidants. Cauliflower supports health in many ways, including promoting heart health and reducing inflammation.
Cauliflower:
Vitamins
Vitamin A (RAE) 0.9 µg
Thiamine (B1) 0.1 mg
Riboflavin (B2) 0.1 mg
Vitamin B6 0.2 mg
Vitamin B12 0.0 mg
Vitamin C 51.8 mg
Vitamin D 0.0 mg
Vitamin E 0.1 g
Folate (Vitamin B9) 85.9 µg
Niacin (Vitamin B3) 0.6 mg
Minerals or trace elements
Phosphorus 44.0 mg
Iodine 1.0 µg
Potassium (K) 330.0 mg
Calcium (Ca) 28.0 mg
Copper (Cu) 0.0 g
Magnesium (Mg) 16.0 mg
Sodium (Na) 3.4 mg
Iron (Fe) 0.5 mg
Selenium (Se) 10.0 µg
Zinc (Zn) 0.3 mg
Basic nutrients
Nutrient per 100 g
Energy 24.4 kcal
Energy 102.3 kJ
Fat 0.2 g
Saturated 0.0 g
Monounsaturated 0.0 g
Polyunsaturated 0.1 g
Carbohydrate 2.4 g
Sugar 2.2 g
Protein 2.0 g
Salt 0.0 g
Fiber 2.2 g
Organic acids 0.2 g
