Toast
Extra virgin olive oil, persimmon, cottage cheese
COSME.FI
cosme.fi SiriSiri
Plants that thrive in Finland's climate
Joy from plants
Yes, and the name, please?
Joy from exercise
Home Kitchen SiriSiri
The effect of nutrition on our body
Aristippos and Descartes
Coffee break
Main Page > Home Kitchen SiriSiri > Eggs and dairy products
Coffee break.
Fat spreads containing less butter and milk fat:
- Less saturated fat
- Carbon footprint and eutrophication effect decrease
Persimmons - persimmons - Sharon - Nutrient - Objective:
Energy kcal 73,0 kcal 4 %
Energy kJ 305.6 kJ
Fat 0.2g 0%
Carbohydrate 16.0g 7%
Sugar 16.0g 32%
Protein 0.6g 1%
Fibre 2.0g 8%
Vitamin:
Vitamin A (RAE) 107.1 μg 15%
Vitamin C 8.0 mg 11%
Folate (Vitamin B9) 8.0μg 3%
Niacin (Vitamin B3) 0.1 mg 1%
Mineral or trace element:
Phosphorus (P) 17.0 mg 3 %
Potassium (K) 161.0 mg 5 %
Calcium (Ca) 8.0 mg 1 %
Copper (Cu) 0.1 mg 13 %
Magnesium (Mg) 9.0mg 3%
Sodium (Na) 1.0 mg
Iron (Fe) 0.2 mg 1%
Selenium (Se) 1.0 μg 2 %
Zinc (Zn) 0.1 mg 1%
