The egg is a good source of protein. The egg white contains plenty of protein. The yolk is a source of omega-3 fatty acids and contains a lot of different vitamins. The yolk also contains choline. Choline is an essential nutrient and is important for the production of acetylcholine. Acetylcholine is a neurotransmitter that is important for the parasympathetic nervous system and memory.
Plants that thrive in Finland's climate
Joy from plants
