Meatballs:
Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano or thyme
Oven 180 degrees
Mix with a fork the extra virgin olive oil, egg, black pepper, salt.
Chop the leek, red onion, bell pepper into small pieces, grate the cheese.
Put chopped peppers on the bottom of the molds, add grated cheese.
Slice the tomatoes on a separate plate.
Chop the rest of the tomatoes into the minced meat and add the spice broth and chopped vegetables to it at the same time. Mix.
Make meatballs suitable for molds and put tomato slices on top of them, add extra virgin olive oil and oregano or thyme on top.
Beef contains 143.1 kcal (598.7 kJ) of energy, of which fat is 8.4 g, saturated fat 3.7 g, monounsaturated fat 3.1 g, and polyunsaturated fat 0.3 g. It contains no carbohydrates or sugars, protein is 16.9 g, salt 0.1 g, and contains no fiber. Among vitamins, it contains 10.0 µg of vitamin A, 0.1 mg of thiamine, 0.1 mg of riboflavin, 0.4 mg of vitamin B6, 1.4 µg of vitamin B12, 0.2 µg of vitamin D, 0.5 mg of vitamin E, 5.0 µg of folate, and 4.9 mg of niacin. There is no vitamin C. Among minerals, it contains 140.0 mg of phosphorus, 3.0 µg of iodine, 250.0 mg of potassium, 9.0 mg of calcium, 0.1 mg of copper, 17.0 mg of magnesium, 56.0 mg of sodium, 2.1 mg of iron, 15.1 µg of selenium, and 3.3 mg of zinc.
