Add Creme Fraîche, chopped yellow onions and red onions, black pepper, allspice, rosemary, fresh herbs, grated potato, full-fat grated cheese, and a drizzle of canola oil to a bowl.
Mix the ingredients and add the ground meat.
Mix everything and shape into meatballs or patties of your desired size, then sear them in plenty of canola oil.
Put the meatballs in a pot and add the sauce you made with canola oil. Let it simmer gently for a while.
- Protein is essential for muscle growth and repair.
- Iron and zinc support the immune system and overall health.
- Collagen promotes joint health and skin elasticity.
Beef roast 100 g:
Energy 678 kJ (162 kcal)
Fat 8.8 g
- Total fatty acids 7.6 g - polyunsaturated 0.2 g, monounsaturated 3.8 g, saturated 3.3 g, trans 0.2 g, n-3 polyunsaturated < 0.1 g, n-6 polyunsaturated 0.2 g, linoleic acid 171 mg, alpha-linolenic acid 38 mg, cholesterol 48.4 mg, sterols 2.0 mg
Protein 20.8 g
