COSME.FI
Home Kitchen SiriSiri
Vitamins - roles in the body
Minerals and trace elements - functions in the body
Fats
Protein
Carbohydrates
Cellular well-being
Protein
Main Page > Protein
Proteins are made up of a total of 20 different amino acids, ten of which the human body can't produce on its own and must get from food. Amino acids act as building blocks in tissue and enzyme proteins as well as in many hormones and neurotransmitters. Protein has 17 kJ (4 kcal) of energy per gram.
Excess protein isn't stored; instead, it gets converted into fat in the body.
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with dill, black pepper, and chopped onion Rye bread, Extra virgin olive oil, salad, tomato, and...
Choline supports brain, nervous system and liver function, cell membrane structure and fat metabolism, acting...
Microwave eggs:
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive...
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive...
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is...
Shrimp is...
Egg cups in the microwave:
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell pepper in extra...
Ingredients:
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Munakoiso, tuo kiiltävä ja kauniin violetti kasvis, on paljon enemmän kuin pelkkä lisuke "moussakassa". Se...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Green salad:
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green...
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green...
When you notice that your breakfast breads have a little more salt than your body needs, choose plenty of colorful toppings and enjoy!
Ingredients for the asparagus pan:
- Extra virgin olive oil, black pepper, salt, dill, yellow onion, broccoli, cauliflower, asparagus...
- Extra virgin olive oil, black pepper, salt, dill, yellow onion, broccoli, cauliflower, asparagus...
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black...
If you are allergic
