HNP26192 Nut Pie - Black Currants + Dark Rum
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Anacardium occidentale
Nut Pie - Black Currants + Dark Rum
This time, spread the dough thinly across the entire cake pan.
Mix the ingredients in your preferred ratio - rolled oats, wheat flour, sugar, nuts, frozen black currants, canola oil, dark rum.
When using molds, they must be greased first to prevent sticking. Natural dough clumps work well and are interestingly different in shape.
SiriSiri: "The taste is great, disappears in an instant."
A Swede says "välja bort" when they don’t want to eat synthetic flavorings and colorings.
In your own baking, you can also "välja bort" if you want.
Sugar is a pure carbohydrate and doesn't contain any protein, fat, vitamins, or minerals at all.
Nutritional composition and chemical description of regular white sugar, or sucrose:
Sugar nutrition (per 100 g):
- Energy 400 kcal
- Carbohydrates 100 g, of which sugars 100 g
Protein 0 g
Fat 0 g
Fiber 0 g
Chemical composition:
Sucrose is a disaccharide made up of two monosaccharides:
Glucose (grape sugar)
Fructose (fruit sugar)
Molecular formula: C₁₂H₂₂O₁₁
Sucrose breaks down in the body into glucose and fructose, which are absorbed quickly and raise blood sugar.



