SiriSiri: "Everything mixed into porridge, but?
Is there a risk of it turning into pig food, if you know what I mean?
Mixing everything together can cause unpleasant feelings towards the food.
Not everyone wants their food mixed together.
I am one of those who wants to see individual items on their plate, not all mashed together.
A matter of taste, which isn’t worth arguing about.
What do you think?"
From the magazine:
"A versatile and nutritious breakfast porridge could look like this:
- Whole grain flakes.
- Water, milk, or a plant-based drink as the liquid.
- A protein-rich addition, like cottage cheese, protein-rich Greek yogurt, soy quark, or a raw egg mixed into the porridge.
- A source of fat, like a drizzle of oil, nuts, seeds, or nut butter.
- A handful of berries, fruits, or fruit puree."
Source: is.fi/hyvaolo
