Puhdista maksasi punajuurella

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The cleansing power of beetroot comes from the antioxidants it contains, which help prevent the negative effects of free radicals in the body. Free radicals are often responsible for changes at the cellular level, premature aging, and even cancer.

In addition to antioxidants, beetroot contains betalains, fiber, iron, betacyanin, and folic acid, all of which benefit liver health. The pectin in beetroot stimulates liver detoxification and the removal of toxins, boosting liver function.

Moreover, beets have been shown to help repair damaged liver, increase stomach acid production, prevent excessive LDL cholesterol buildup, and fight against lung, liver, spleen, skin, and colon cancers.

Nutrients
Trace elementsCalcium CaIron FeIodine (I)Potassium KMagnesium MgSodium NaSalt - Sodium chloridePhosphorus PSelenium SeZinc ZnFatFatty acidsPolyunsaturated fatsMonounsaturated fatsSaturated fatOmega-3 fatty acidsOmega-6 fatty acidsFatty acid - linoleic acidFatty acid - alpha-linolenic acidSterolsProteinCarbohydratesOrganic acidsSugarsPolysaccharide, water-soluble non-celluloseMaltose (malt sugar) 30Glucose (grape sugar) 70Sucrose (cane sugar) 100Fructose (fruit sugar) 140–175TärkkelysFiberPolysaccharide, water-solubleGalactose (C6H12O6)TryptophanFolate B9, folic acidNiasiiniekvivalentti NENiacin B3 (nicotinamide, nicotinic acid)Pyridoxine B6Riboflavin B2Thiamine B1Vitamin A Retinol, β-caroteneKarotenoiditVitamin C Ascorbic AcidVitamin E Tocopherols, tocotrienolsVitamin K K₁ (phylloquinone), K₂ (menaquinone)Cu CopperMineralsNitratesEnergy (kJ)Calories (kcal)FiberGut healthBeneficial bacteria of the gutPrebioticsAntioksidantitQuercetinBetalainSupport for the immune systemSupporting hemoglobin levelsPromotes iron absorptionCardiovascular healthBrain healthRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemBlood pressureBlood sugar managementBlood sugar and insulin sensitivityEnhancing athletic performanceIhon terveysProtecting cells from oxidative stressFormation of muscle cellsCondition of the skin and mucous membranesSkin and tissue well-beingSkin microcirculationEye healthVisionSupports the connective tissues of the eye and acts as an antioxidantLutein, a protective substance for the retinaLiver detoxificationFinland
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi