Home Kitchen SiriSiri

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Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolLipid-loweringChange in cholesterol, glucose, and insulin levelsLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolEnergy - extra energyHigh carbohydrate contentHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionRemineralizingCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureFunctioning of blood vesselsThe body's resistance to inflammationBlood sugar managementDiabetesHypoglycemicBlood sugar and insulin sensitivityLow in caloriesWeight managementWeight gain and visceral fatMetabolic syndromeSugar and fat metabolismLow-grade inflammationMetabolismNestetasapainoHormonesBoneLihaksetOxygen uptake capacityHermostoIhon terveysRich in antioxidants - cells, skin, hair, all organsSlows down cell agingProtecting cells from oxidative stressFormation of muscle cellsCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionSunWoundsEye healthVisionJoint healthReduces inflammation and oxidative stressLiverLiver detoxificationKidneysUrinary problemsPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forSulfitesCoconut oil - lauric acidPalm oil - palmitic acidFlavorOther additivesAntioxidantE330 - Citric acidStabilizersE410 - Carob bean gumE412 Guar gumEmulsifierMono- and diglycerides of fatty acidsDextroseRaising agentsE500 - Sodium carbonates - Raising agentsE466 - Sodium carboxymethyl celluloseE466 - Sodium carboxymethyl cellulose, cellulose gumE450 - Diphosphates - Raising agentsPreservativesE200 - Sorbic acid
Domestic food production
Mango
Fresh Mango Puree... 
Raw mango puree
More details 
Egg Fat-Free Cottage Cheese Mango
You can enjoy the full taste of mango at breakfast by choosing the mildest possible bread. Mango Folate is... 
Quark + Mango
Add fresh pureed mango to fat-free quark.
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no... 
Sun salad
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin. 
Coffee break
Toast
Extra virgin olive oil, persimmon, cottage cheese... 
Dates
The date is a sweet and nutritious fruit that has been consumed for centuries, especially in the food cultures of the... 
Honeydew melon
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator. 
Prunus domestica 'Sinikka'
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös... 
Avokado
Avocado contains plenty of healthy fats that support the heart and circulatory system. 
Good morning! Madeira
Those delicious southern fruits! 
Nutrients in Cultivated Blueberries
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them... 
Cointreau
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you... 
If you are allergic
Green currants + Cointreau
If you are allergic
Sugar
Sugar is a pure carbohydrate. 
Finland's best beer 2025, dark lager Kippari
KANAVA BREWERY Vääksy Asikkala Finland Finland's best beer 2025
DARK LAGER Kippari... 
"Ei se ollut humalassa, se oli sahissa."
Museo kanavan varrella, Vääksy Finland "Sahti on muinaista juhlaolutta." 
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Red wine
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani.
Punaviini ei sisällä rasvaa tai... 
Cheers!
Hot rum - to health! 
Noidan flunssankarkotus
Noidan flunssankarkotusresepti on herätetty henkiin maalauksen muodossa.
Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja... 
Rapeseed oil
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for... 
The health benefits of olive oil 1
The health benefits of olive oil are in a league of their own. The following claims are... 
The health benefits of olive oil 2
Olive oil may help prevent strokes
- A stroke is caused by a blockage in... 
The health benefits of olive oil 3
Olive oil does not cause weight gain or obesity
- Eating fat does not make... 
Rosemary
More details 
Dill
Fresh dill contains about 30 kcal, 4 g of protein, 1 g of fat, and 1 g of carbohydrate per 100 grams. 
Shrimps
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is rich in... 
Extra virgin olive oil and dill
Drizzle a little extra virgin olive oil or homemade flavored oil over the finished dish.

You... 
Extra virgin olive oil, dill, black pepper, chopped onion
Extra virgin olive oil, dill, black pepper, chopped onion... 
Coriander
Coriander is a stimulating, anti-cramping, diuretic, antibacterial, and flavoring product. One of the most significant benefits... 
Thyme
Thyme (Thymus vulgaris) is an excellent nutrient that contains plenty of vitamins and aromas.
Calories: 100 g of thyme contains about 47 kcal. 
Olive oil flavored with rum
Olive oil flavored with rum... 
Organic Product of Greece
Organic Product of Greece... 
Nuts and almonds
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and... 
Pecan nuts
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and minerals, such... 
Salmon seasoned with lemon
Lemon-flavored salmon A delicious, healthy, and quickly prepared meal can be made by chopping root vegetables and vegetables onto a baking tray. Season... 
"Tallukka", cured salmon and extra virgin olive oil, flavored with dill, black pepper, and chopped onion
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with... 
Salmon cooked in leek oil
Enough canola oil, black pepper, dill, salt, leek
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A... 
Shrimp sandwich
Toasted white bread
Extra virgin olive oil
Boiled egg
Crème fraîche, black... 
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates... 
Choline - Liver
Choline supports brain, nervous system and liver function, cell membrane structure and fat metabolism, acting as... 
Chicken with celery and beans
Chicken with celery and beans Sauté chopped onions and celery in canola oil, a couple of garlic cloves, and season with black pepper, rosemary, and... 
Eggplant and other delicacies
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell... 
Chicken nuggets + mashed potatoes
Into the pot:
Rapeseed oil, chopped yellow and red onions, garlic cloves, add... 
Yesterday's treats for toast
Yesterday's treats for toast

Into the pot:
Rapeseed oil, chopped... 
Sailor’s Beef SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Arjen mausteinen broileripaistos
Arjen mausteinen broileripaistos
Helppo, maukas ja täynnä lämpöä – täydellinen... 
Karjalanpaisti SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Sausage soup with chili
COSME for Pleasure - Home Kitchen SiriSiri... 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra... 
Chili-seasoned chicken
Ingredients:
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black... 
Ingredients for zucchini
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
Siskonmakkarakeitto
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna... 
Spinach and paprika chicken
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and... 
Curry-spiced chicken stew
Curry-seasoned chicken fillets:
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell... 
Minced meat and aubergine pasta
Pasta
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi