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The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B and E, calcium, phosphorus...
Italian delights: The best blood oranges are said to grow in Sicily, in the volcanic soil of Mount Etna, high above sea level.
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you...
- You can get your daily vitamin C from just two oranges – unless you...
Nutritional Composition of Kiwi Several sources describe kiwi as a highly nutrient-dense fruit. It contains abundant...
If you are allergic to the colours used in food and cosmetics, you can use various alcohols as spices.
If you are allergic
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In...
Melt the dark chocolate until runny and roll the (frozen) blackcurrants in the chocolate.
Blackcurrants and red wine pair beautifully with meat dishes thanks to their rich content of flavonoids, especially...
Heat the red (frozen) currants with sugar and a little water, then puree.
Scoop some...
Scoop some...
Lingonberry is a superberry of the northern nature, known for its tart flavor and versatile health benefits. Lingonberry is especially known for...
Blueberry, wild blueberry Vaccinium myrtillus Pureed blueberry soup:
Blueberries, water, sugar, salt (minimum), organic potato flour...
Blueberries, water, sugar, salt (minimum), organic potato flour...
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them an...
Mango contains good nutrients, such as folate, vitamin C, and fiber – and it does not contain particularly much...
You can enjoy the full taste of mango by choosing the mildest possible bread. Mango Folate is important for...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
The date is a sweet and nutritious fruit that has been consumed for centuries, especially in the food cultures of...
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator.
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös täynnä terveyshyötyjä. Luumun...
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients:
Oat flakes, potato flour, wheat...
Oat flakes, potato flour, wheat...
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you will understand that...
If you are allergic
You can enjoy the full taste of mango by choosing the mildest possible bread. Mango Folate is important for...
Aamulehti 13.10.2025
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy...
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy...
Iltalehti 25.5.2026
Terveysuutiset
Varo tätä hedelmää auringossa – Myrkytystietokeskukselta...
Terveysuutiset
Varo tätä hedelmää auringossa – Myrkytystietokeskukselta...
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for...
The health benefits of olive oil are in a league of their own. The following claims are...
Olive oil may help prevent strokes
- A stroke is caused by a blockage in...
- A stroke is caused by a blockage in...
Olive oil does not cause weight gain or obesity
- Eating fat does not make...
- Eating fat does not make...
Thyme (Thymus vulgaris) is an excellent nutrient that contains plenty of vitamins and aromas.
Calories: 100 g of thyme contains about...
Calories: 100 g of thyme contains about...
Rosemary is an excellent herb with numerous health benefits for digestion, circulation, and energy intake. In...
Fresh dill contains about 30 kcal, 4 g of protein, 1 g of fat, and 1 g of carbohydrate per 100 grams.
Coriander is a stimulating, anti-cramping, diuretic, antibacterial, and flavoring product. One of the most...
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and...
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and...
Pecans contain over 19 vitamins and...
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is...
Shrimp is...
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with dill, black pepper, and chopped onion Rye bread, Extra virgin olive oil, salad, tomato, and...
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black...
If you are allergic
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell pepper in extra...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Choline supports brain, nervous system and liver function, cell membrane structure and fat metabolism, acting...
Ingredients:
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
Microwave eggs:
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive...
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive...
Egg cups in the microwave:
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
