Protein Egg
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Proteins consist of a total of 20 different amino acids, ten of which the human body cannot produce itself, but must obtain from food. Amino acids act as building blocks in tissue and enzyme proteins as well as in many hormones and neurotransmitters. Protein contains 17 kJ (4 kcal) of energy per gram.
Excess protein is not stored, but is converted into fat in the body.
Egg cups in the microwave:
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black...
The egg is an excellent source of protein, containing about 6–8 grams of protein per medium-sized egg and providing all essential amino acids.
Eggs...
Eggs...
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Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
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