Home Kitchen SiriSiri

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Home Kitchen SiriSiri
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolChange in cholesterol, glucose, and insulin levelsLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureFunctioning of blood vesselsThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementWeight gain and visceral fatMetabolic syndromeSugar and fat metabolismLow-grade inflammationMetabolismHormonesBoneLihaksetIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionJoint healthReduces inflammation and oxidative stressLiverLiver detoxificationUrinary problemsPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesCoconut oil - lauric acidPalm oil - palmitic acidFlavorRaising agentsE500 - Sodium carbonates - Raising agentsE466 - Sodium carboxymethyl celluloseE466 - Sodium carboxymethyl cellulose, cellulose gumE450 - Diphosphates - Raising agentsPreservativesE200 - Sorbic acid
Domestic food production
Calvados
If you are allergic to the colours used in food and cosmetics, you can use various alcohols as spices. 
If you are allergic
Vaccinium myrtillus
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients:
Oat flakes, potato flour, wheat... 
Strawberry
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries... 
Strawberries dipped in dark chocolate
Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries... 
Blackcurrant soup
Blackcurrant Soup
Ingredients: Blackcurrants, water, sugar, salt, potato flour SiriSiri: "Plant currants in your yard, and you will... 
Blackcurrants rolled in dark chocolate
Melt the dark chocolate until runny and roll the (frozen) blackcurrants in the chocolate. 
Red currant soup
Heat the red (frozen) currants with sugar and a little water, then puree.
Scoop some potato... 
Red currants + cheese
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent preservative. Whole... 
Red currants - Campari
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to... 
If you are allergic
Lingonberry pie
Pie dough:
Wheat flour, potato flour, almond flour, rolled oats, sugar, salt
Canola oil... 
Lingonberry porridge whipped
Lingonberry porridge whipped:
Lingonberries, water, sugar, salt, semolina... 
Lingonberry
Lingonberry is a superberry of the northern nature, known for its tart flavor and versatile health benefits. Lingonberry is especially known for its effects on... 
Self-squeezed grapefruit juice
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B... 
Blood orange
Italian delights: The best blood oranges are said to grow in Sicily, in the volcanic soil of Mount Etna, high above sea level. 
Orange
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you pop a... 
Kiwi
Nutritional Composition of Kiwi Several sources describe kiwi as a highly nutrient-dense fruit. It contains abundant amounts... 
Apple
Apples are low in calories but rich in vitamins and minerals. Simply put: Apples are healthy.
Like most other fruits, apples... 
Oatmeal Apple Almond Almond Powder Cinnamon Sugar
When you happen to buy fresh and slightly too hard apples, you can make a treat with them using cinnamon and sugar.
Chop the... 
Dark grape
Dark grapes are a nutritious and delicious fruit that support heart health, digestion, and the immune system.
They... 
Delicious - cheese, grapes, and pear
Delicious - cheese, grapes, and pear... 
Grapes and pear
The pear is healthy and sweet, a good source of dietary fiber and vitamin A – and to top it all off, low in calories. 
Oatmeal toppings
SiriSiri: "For a hard exercise day, e.g., a marathon, all-day intense exertion, or maybe even a competition, it can be worth 'carb-loading' the day before. This... 
Pears poached in raspberry liqueur
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols... 
If you are allergic
Mango
Fresh Mango Puree... 
Raw mango puree
More details 
Egg Fat-Free Cottage Cheese Mango
You can enjoy the full taste of mango at breakfast by choosing the mildest possible bread. Mango Folate is... 
Quark + Mango
Add fresh pureed mango to fat-free quark.
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no... 
Sun salad
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin. 
Coffee break
Toast
Extra virgin olive oil, persimmon, cottage cheese... 
Dates
The date is a sweet and nutritious fruit that has been consumed for centuries, especially in the food cultures of the... 
Honeydew melon
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator. 
Prunus domestica 'Sinikka'
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös... 
Lettuce Cucumber Avocado
Extra virgin olive oil, white wine vinegar, dill, black pepper
Lettuce, cucumber, avocado


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Avocado and plum salad
Calvados honey salad dressing:
Extra virgin olive oil, Calvados, black pepper, honey, salt... 
Avokado
Avocado contains plenty of healthy fats that support the heart and circulatory system. 
Granaattiomenan ravintoaineet
Health Benefits of Pomegranate
• Rich in antioxidants
Contains polyphenols such... 
Berries-apple-blood orange
cosme.fi - Home Kitchen SiriSiri Finland... 
Nutrients in Cultivated Blueberries
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them... 
Cointreau
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you... 
If you are allergic
Green currants + Cointreau
If you are allergic
Good morning! Porridge and green currants
Good morning! Porridge and green currants... 
Berries, love for colors
Aamulehti 13.10.2025
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy... 
Sugar
Sugar is a pure carbohydrate. 
Finland's best beer 2025, dark lager Kippari
KANAVA BREWERY Vääksy Asikkala Finland Finland's best beer 2025
DARK LAGER Kippari... 
"Ei se ollut humalassa, se oli sahissa."
Museo kanavan varrella, Vääksy Finland "Sahti on muinaista juhlaolutta." 
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Red wine
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani.
Punaviini ei sisällä rasvaa tai... 
Cheers!
Hot rum - to health! 
Noidan flunssankarkotus
Noidan flunssankarkotusresepti on herätetty henkiin maalauksen muodossa.
Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja... 
Omelette with White Currants
Omelet:
Sauté onion and celery in rapeseed oil, season with black pepper and rosemary.
Add chopped... 
Colorful delicacy bake
Colorful Vegetable Casserole:
Ingredients - Cauliflower, broccoli, zucchini, sweet potato, red... 
Tomato-blackcurrant
Extra virgin olive oil, Campari, parsley
Lettuce, tomato, red onion, blackcurrant... 
Onion and tomato salad
Extra virgin olive oil Red wine vinegar Basil Black pepper Red onion Tomato

............................................ Cholesterol... 
Tomato Nutritional Composition
Tomato Nutritional Composition (100 g raw tomato)
Basic nutrients
• Calories: 18... 
Tomato soup
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water... 
Onion
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it... 
Cabbage and Beetroot Soup
For the pot:
Rapeseed oil, yellow onion and red onion, chopped, black pepper, previously... 
Beetroot
Beetroot is known for its versatile health benefits. It is full of nutrients that support, among other things, liver function and digestion. 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi