cosme.fi SiriSiri
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Home Kitchen SiriSiri
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Challenge: Tasty and Healthy Food
SiriSiri Home Kitchen is dedicated to creating delicious meals from clean ingredients — with a strong focus on how food affects our health and well-being.
Smart Fats
We completely replace saturated fats — such as butter, cream, coconut fat and coconut oil — with unsaturated and polyunsaturated oils. Our goal is to keep LDL cholesterol as low as possible.
Mediterranean Inspiration
Research on ceramides supports our preference for a Mediterranean-style diet, rich in olive oil and nuts. We cook with extra virgin olive oil, canola oil, pepper, herbs, and occasionally white or red wine vinegar and salt. Alcohol is often used to enhance flavor — and it’s also an excellent natural preservative.
No Compromises
To avoid food allergies and unnecessary additives, we never use ready-made spice mixes or bouillon cubes. We steer clear of heavily processed foods and completely avoid ultra-processed products and drinks.
Sugar and Carbs
SiriSiri promotes balanced blood sugar levels and encourages a deeper understanding of carbohydrates. This is not a weight-loss site — we focus on holistic well-being of both body and mind.
Independent and Authentic
cosme.fi is fully independent. We do not accept advertising or external funding. Our commitment is to honest, health-conscious cooking — without commercial influence.
Bon appétit — with heart and intention!
- Salaattia...
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar...
Salad, asparagus, bell pepper, black stamp emmental
Egg milk - extra virgin olive oil, lemon, black pepper, salt, honey, a cap of gin, three eggs, skim milk Ready-made dough Oven 180...
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Ingredients:
• 200 ml blackcurrants (fresh or frozen)
• 100 ml red wine
• 1...
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, Cointreau.
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, dark rom.
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs...
extra virgin olive oil, onion, red onion, garlic, carrot, tomato, pepper, black pepper, salt, lemon, rosemary, oregano.
Milk...
Garlic, onion, red onion
Black pepper, salt, herbal spices
Extra virgin...
All of this can be used in small-scale exercise as well.
Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until...
- Browned minced meat, salt, black pepper
- Raw chopped cauliflower, black pepper
- Grated cheeses...
Shake...
Pecorino, Black Stamp Emmental
Egg milk...
Frozen chanterelles and fresh spring onions are placed on a dough that has been in the oven for 10 minutes at 250 degrees.
Filling mixed - quark, rapeseed oil, eggs, black...
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Zucchini puree (own frozen), tomato...
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black pepper, salt, spring onions, white wine
Chicken cut into pieces, rosemary Oven...
Green currants
Mix with a fork three eggs (+ a little rapeseed oil), sugar and salt, add cream, and squeeze in your desired amount of lemon. Pour the mixture over...
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell pepper, tomato, curry, black pepper, salt, gin, water.
Add chicken...
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella
cosme.fi - Home Kitchen in Finland - COSME for Your...
Potato, carrot, sweet potato, parsnip, leek People who are allergic to...
- extra virgin olive oil, black pepper, salt
Oven 180 degrees...
Different alcohols...
Feta, spinach, cauliflower, basil, black pepper
3 eggs, crème fraîche
cosme.fi - Home Kitchen...
Pear - black...
Rapeseed oil, chives, dill, parsley, garlic, black pepper, salt, lemon...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
Ravintokoostumus 100 grammaa kohden:
Naudan sisäpaisti...
Laita lihat rautapataan.
Lisää suuriksi pilkotut sipulit ja porkkanat, laakerinlehteä, kokonaisia...
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