cosme.fi SiriSiri
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Home Kitchen SiriSiri
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Challenge: Tasty and Healthy Food
SiriSiri Home Kitchen is dedicated to creating delicious meals from clean ingredients — with a strong focus on how food affects our health and well-being.
Smart Fats
We completely replace saturated fats — such as butter, cream, coconut fat and coconut oil — with unsaturated and polyunsaturated oils. Our goal is to keep LDL cholesterol as low as possible.
Mediterranean Inspiration
Research on ceramides supports our preference for a Mediterranean-style diet, rich in olive oil and nuts. We cook with extra virgin olive oil, canola oil, pepper, herbs, and occasionally white or red wine vinegar and salt. Alcohol is often used to enhance flavor — and it’s also an excellent natural preservative.
No Compromises
To avoid food allergies and unnecessary additives, we never use ready-made spice mixes or bouillon cubes. We steer clear of heavily processed foods and completely avoid ultra-processed products and drinks.
Sugar and Carbs
SiriSiri promotes balanced blood sugar levels and encourages a deeper understanding of carbohydrates. This is not a weight-loss site — we focus on holistic well-being of both body and mind.
Independent and Authentic
cosme.fi is fully independent. We do not accept advertising or external funding. Our commitment is to honest, health-conscious cooking — without commercial influence.
Bon appétit — with heart and intention!
Keltaisessa paprikassa voi...
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, dark rom.
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Ravintokoostumus 100 grammaa kohden:
Naudan sisäpaisti...
Liqueur is an excellent preservative. Whole berries taken from the freezer can be stored for several days in the refrigerator.
The...
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent...
3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon...
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and...
Punaviini ei sisällä rasvaa tai proteiinia, mutta sen antioksidanttikoostumus tekee siitä kiinnostavan terveyden näkökulmasta. Terveydelliset...
Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja ja...
Ingredients:
• 200 ml blackcurrants (fresh or frozen)
• 100 ml red wine
• 1...
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, Cointreau.
Nutritional content...
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until...
Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and...
Laita lihat rautapataan.
Lisää suuriksi pilkotut sipulit ja porkkanat, laakerinlehteä, kokonaisia...
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau
Green currants Oven 180 degrees...
Green currants
Mix with a fork three eggs (+ a little rapeseed oil), sugar and salt, add cream, and squeeze in your desired amount of lemon. Pour the mixture over...
- Browned minced meat, salt, black pepper
- Raw chopped cauliflower, black pepper
- Grated cheeses...
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped...
Rapeseed oil, onion, chilli, pepper, tomato, black pepper, salt
Minced meat, aubergine, black pepper, salt...
- Salaattia...
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees...
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black pepper, salt, spring onions, white wine
Chicken cut into pieces, rosemary Oven...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna
Mustapippuri, laakerinlehti
Siskonmakkarat, tilli...
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...
Rapeseed oil, onion, garlic, paprika, carrot, spinach and black pepper.
Add tomato and white wine.
Cooked chicken...
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell pepper, tomato, curry, black pepper, salt, gin, water.
Add chicken...
Frozen chanterelles and fresh spring onions are placed on a dough that has been in the oven for 10 minutes at 250 degrees.
Filling mixed - quark, rapeseed oil, eggs, black...
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella
cosme.fi - Home Kitchen in Finland - COSME for Your...
Chopped salad, onion, tomato, pepper.
Rosemary, basil, cranberries.
Browned...
Chicken, potato
Egg, quark, black pepper, salt
Fresh herbs cosme.fi...
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive oil
Minced meat, feta cheese, grated cheese, lemon, crème fraîche, white wine...
Feta, spinach, cauliflower, basil, black pepper
3 eggs, crème fraîche
cosme.fi - Home Kitchen...
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with...
Shake...
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Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...