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Iltalehti 25.5.2026
Terveysuutiset
Varo tätä hedelmää auringossa – Myrkytystietokeskukselta varoitus
Kesäisen juoman valmistamisesta voi...
Terveysuutiset
Varo tätä hedelmää auringossa – Myrkytystietokeskukselta varoitus
Kesäisen juoman valmistamisesta voi...
Ingredients for asparagus soup:
- rapeseed oil, green fresh asparagus, apple, water, salt, sugar, black pepper, onion, garlic
- cream, lemon
- for...
- rapeseed oil, green fresh asparagus, apple, water, salt, sugar, black pepper, onion, garlic
- cream, lemon
- for...
Beetroot Bake with Blue Cheese
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Aamulehti 13.10.2025
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy Heli Laaksonen väreille omistetussa runokirjassa.
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy Heli Laaksonen väreille omistetussa runokirjassa.
For the pot:
Rapeseed oil, yellow onion and red onion, chopped, black pepper, previously boiled and pickled beetroot, chopped cabbage seasoned with syrup cooked in...
Rapeseed oil, yellow onion and red onion, chopped, black pepper, previously boiled and pickled beetroot, chopped cabbage seasoned with syrup cooked in...
If you are allergic to certain ingredients found in food and cosmetics, such as colorings or preservatives, you can use various types of alcohol to add flavor to foods as spices and as a preservative for a few days of refrigerated storage.
The Italians have deliberately made Campari a somewhat mysterious drink.
The exact recipe of Campari is still a secret, but fortunately, we still know quite a lot about what is...
The exact recipe of Campari is still a secret, but fortunately, we still know quite a lot about what is...
Colorful Vegetable Casserole:
Ingredients - Cauliflower, broccoli, zucchini, sweet potato, red bell...
Ingredients - Cauliflower, broccoli, zucchini, sweet potato, red bell...
Celeriac as a generous ingredient in the puréed soup:
Canola oil, yellow onion, chili, celeriac, parsnip, carrot shreds, apple, cinnamon sugar, rosemary, black pepper, potatoes, salt.
Squeeze lemon...
Canola oil, yellow onion, chili, celeriac, parsnip, carrot shreds, apple, cinnamon sugar, rosemary, black pepper, potatoes, salt.
Squeeze lemon...
Blackcurrants and red wine pair beautifully with meat dishes thanks to their rich content of flavonoids, especially anthocyanins and tannins, which influence both flavor and mouthfeel. - Tannins in red wine...
Garlic Potatoes
Ingredients:
Garlic, onion, black pepper, salt, dill, grated cheese, "Siri-cream" = fat-free milk + rapeseed oil Oven 180 degrees, 130 degrees...
Ingredients:
Garlic, onion, black pepper, salt, dill, grated cheese, "Siri-cream" = fat-free milk + rapeseed oil Oven 180 degrees, 130 degrees...
Green bell pepper is a nutritious vegetable that offers many health benefits, including being rich in vitamins, antioxidants, and fiber. Nutritional values
Vitamin C:
Green...
Vitamin C:
Green...
Extra virgin olive oil, white wine vinegar, dill, black pepper
Lettuce, cucumber, avocado...
Lettuce, cucumber, avocado...
Eggplant
Something special
Ingredients:
Eggplant, salt, allspice, chili, tomato, thyme, grated cheese Oven 180...
Something special
Ingredients:
Eggplant, salt, allspice, chili, tomato, thyme, grated cheese Oven 180...
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you will understand that the range of spices will be a little different from what people usually use.
If you are allergic
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with dill, black pepper, and chopped onion Rye bread, Extra virgin olive oil, salad, tomato, and cured salmon...
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator.
Good morning, heartily! Two teaspoons of oil on your breakfast bread, your heart will thank you.
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may...
Choline supports brain, nervous system and liver function, cell membrane structure and fat metabolism, acting as a precursor to the neurotransmitter acetylcholine, which is important for...
Wheat germ: The germ is the part of the seed that sprouts. A small inner part of the grain produces a new plant. The germ is very nutrient-rich food.
Microwave eggs:
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive oil.
Break the eggs carefully before putting them in the microwave.
Apple, coriander, black pepper, wheat germ, broken egg, salt Grease the cup with rapeseed or olive oil.
Break the eggs carefully before putting them in the microwave.
After sweaty exercise, such a wonderful cucumber. Cut at least ten centimeters off the cucumber and take a bite.
Coriander is a stimulating, anti-cramping, diuretic, antibacterial, and flavoring product. One of the most significant benefits of coriander is that it can combat high cholesterol, as...
Cherries are a nutritious stone fruit, rich in vitamin C, potassium, fiber and antioxidants, and have a calorie content of about 50–56 kcal per 100 g. Nutritional values per 100 grams
Energy: 51–56 kcal...
Energy: 51–56 kcal...
Toasted white bread
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is rich in vitamins and minerals, such as vitamin D and selenium.
Like fatty...
Shrimp is rich in vitamins and minerals, such as vitamin D and selenium.
Like fatty...
For health, it is important to take care of your waistline and make the necessary changes to your diet.
To reduce belly fat, it is important to include in your breakfast foods...
To reduce belly fat, it is important to include in your breakfast foods...
Egg cups in the microwave:
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black pepper, salt - white currants, Calvados
Bell pepper, eggs (break the eggs carefully), white...
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black pepper, salt - white currants, Calvados
Bell pepper, eggs (break the eggs carefully), white...
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell pepper in extra virgin olive oil according to the cooking time. Add the spices - black pepper, salt, rosemary, basil. Add...
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries improve the immune system, increase blood counts, remove fluid, fight fatigue and stress, and increase sexual energy. They...
Ingredients:
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
Melt the dark chocolate until runny and roll the (frozen) blackcurrants in the chocolate.
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them an excellent addition to any diet.
Nutritional content...
Nutritional content...
Blueberry, wild blueberry Vaccinium myrtillus Pureed blueberry soup:
Blueberries, water, sugar, salt (minimum), organic potato flour...
Blueberries, water, sugar, salt (minimum), organic potato flour...
Blueberry, wild blueberry Vaccinium myrtillus Pureed blueberry soup:
Blueberries, water, sugar, salt (minimum), organic potato flour...
Blueberries, water, sugar, salt (minimum), organic potato flour...
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B and E, calcium, phosphorus and potassium. Vitamin C, or ascorbic acid, is an essential vitamin for humans that the body cannot produce itself. Vitamin C...
Oat cookies:
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees...
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees...
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau
Green currants Oven 180 degrees...
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau
Green currants Oven 180 degrees...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Blueberry Crumble Bake
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Nutrients in Beetroot
Beetroot is rich in beneficial nutrients that support various bodily functions:
- Vitamin B9 (folate): Promotes cell regeneration and...
Beetroot is rich in beneficial nutrients that support various bodily functions:
- Vitamin B9 (folate): Promotes cell regeneration and...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
You've Been Interested
Oat cookies:
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.



























































