Home Kitchen SiriSiri

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Home Kitchen SiriSiri
Flavanols (catechins)
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementMetabolic syndromeMetabolismHormonesBoneIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionRheumatoid arthritisReduces inflammation and oxidative stressLiverLiver detoxificationPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesFlavorRaising agents E450, E500Coconut oil - lauric acidPalm oil - palmitic acid
Domestic food production
Zucchini in the oven
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned... 
Yellow!
When you mention at the dinner table that there’s a spoonful of white wine in the salad dressing, the salad bowl gets emptied in an instant. Extra virgin olive oil, white wine, parsley, basil, black pepper
Salad, persimmon, yellow bell pepper... 
Yellow bell pepper in the salad
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may... 
Yellow bell pepper
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may help reduce... 
Happy New Year 2026!
Ingredients & Nutritional Values
Typical values per 100 ml
Energy 314 kJ / 75 kcal
Per 125 ml glass:
Energy 393... 
Whose oven are you cooking in?
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary
Eggplant, salt
Browned ground beef, green bell pepper, tomato
Mashed... 
White currants + white wine
More details 
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Variation of Tzatziki - Gin-flavoured
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche... 
If you are allergic
Paneroidut porsaan wienerleikkeet
SiriSiri: Kun haluat nopeasti valmista ja mureaa. Päästä mies keittiöön ja anna öljypullo käteen.
Lopputulos murea ja maistuva.
Lisukkeena rypsiöljyssä kuullotettua... 
Tomato soup
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with... 
Tomato puree for freezing
Tomato, rosemary, oregano, black pepper cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Tomato Nutritional Composition
Tomato Nutritional Composition (100 g raw tomato)
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent... 
Thyme oven omelette
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. - The pan is brushed with rapeseed oil... 
Thyme chicken - seasoned with liqueur
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. Thyme chicken - seasoned with liqueur Rapeseed oil, garlic, onions, thyme, chicken... 
If you are allergic
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of food. 
The health benefits of olive oil 3
Olive oil does not cause weight gain or obesity
- Eating fat does not make you fat, and olive oil is no exception. Numerous studies have linked the Mediterranean... 
The health benefits of olive oil 2
Olive oil may help prevent strokes
- A stroke is caused by a blockage in the blood supply to the brain, either due to a blood clot or a bleed. In developed countries, stroke... 
The health benefits of olive oil 1
The health benefits of olive oil are in a league of their own. The following claims are scientifically proven. Olive oil is high in healthy monounsaturated fats
- Olive... 
Tallukka
Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy. 
Take it easy!
Nutritional information per 100 g Energy (kcal) 195 kcal
Protein 18.7 g
Fat 13.5 g
Omega-3 fatty acids 4.2 g
Vitamin D 8.0 µg... 
Take it easy!
COSME for Pleasure - Home Kitchen - SiriSiri... 
Sunny day's "omelette"
Rapeseed oil, onion, carrot, paprika, black pepper, rosemary, basil
Chicken, potato
Egg, quark, black pepper, salt
Fresh herbs cosme.fi... 
Sun salad
Sun Salad:
Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Cucumber
Yellow bell... 
If you are allergic
Sugar
Sugar is a pure carbohydrate. 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees... 
Starters
Ingredients:
Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
Black pepper, salt, extra virgin olive oil, lemon, Cointreau liqueur... 
Spinach and paprika chicken
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and black pepper.
Add tomato and white wine.
Cooked chicken... 
Spicy chili root vegetable and meat soup
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and celery in rapeseed oil, and add chili and black pepper.
Add... 
Spaghetti with chicken sauce
Sauce:
Sauté the onions in virgin olive oil over low heat, add chopped chili, black pepper, and curry powder, let it simmer.
Add lightly browned... 
Spaghetti + minced meat + dark rum
Dark rum flavored minced meat sauce for pasta:
Put extra virgin olive oil, black pepper, and dried rosemary in a pan.
Add garlic, onion, red... 
Siskonmakkarakeitto
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna
Mustapippuri, laakerinlehti
Siskonmakkarat, tilli... 
Simple Salad
Simple Salad... 
Simple Salad
Simple Salad... 
Shrimp toast
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g - A good source of protein and... 
Shrimp sandwich
Toasted white bread
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional... 
Shrimp pie
Shrimp Pie
Filling:
Extra virgin olive oil, Calvados, quark, eggs, dill, black pepper, a pinch of sugar
Cooked pie topped with shrimp
Lemon Ready-made... 
Self-squeezed grapefruit juice
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B and E, calcium, phosphorus and potassium. Vitamin C, or ascorbic acid, is an essential vitamin for humans that the body cannot produce itself. Vitamin... 
Sausage soup with chili
COSME for Pleasure - Home Kitchen SiriSiri... 
Salmon cooked in leek oil
Enough canola oil, black pepper, dill, salt, leek
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A touch of Calvados in the salad dressing elevates an everyday salad to a special treat. 
Salmon and root vegetables
Nutritional values per 100 g Energy (kcal) 195 g
Protein 18.7 g
Fat 13.5 g
Omega-3 fatty acids 4.2 g
Vitamin D... 
Salmon + root vegetables
Nutritional information per 100 g Energy (kcal) 195 kcal
Protein 18.7 g
Fat 13.5 g
Omega-3 fatty acids 4.2 g
Vitamin D... 
Salmon + Cointreau onions, thyme tomatoes
Nutritional information per 100 g Energy (kcal) 195 kcal
Protein 18.7 g
Fat 13.5 g
Omega-3 fatty acids 4.2 g
Vitamin D... 
If you are allergic
Salad with a touch of Calvados
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine... 
If you are allergic
Salad with a touch of Calvados
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine... 
If you are allergic
Salad dressing
Extra virgin olive oil
White wine vinegar
Black pepper
Salt... 
Salad dressing
Extra virgin olive oil
White wine vinegar
Black pepper
Salt... 
Salad + salad dressing
A simple salad dressing base to which you can add herbs, lemon and other ingredients:

3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon... 
Salad + salad dressing
A simple salad dressing base to which you can add herbs, lemon and other ingredients:

3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon... 
Salad + oil dressing
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper... 
Salad + oil dressing
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper... 
Salad with rosemary oil dressing
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper
Rosemary... 
Sailor’s Beef SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids. 
Rosolli (Finnish beetroot salad)
Rosolli (Finnish beetroot salad) A little salt in the boiling water: beetroot, carrot, potato
Raw: onion, apple
Pickled cucumber
A splash... 
Rosmariini-gin marinoidun paistin valmistuaineet
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon... 
If you are allergic
Rosemary-Gin Marinated Roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon For... 
If you are allergic
Rosamunda potato
Mealy baked and mashed potato
Much more than just a baked potato! 
Root vegetables cooked in a pan
Rapeseed oil, black pepper, basil, parsley, salt
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the vegetables, starting with the ones that take the longest to cook. When they reach al dente, drizzle a little dark rum... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi