Home Kitchen SiriSiri

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Home Kitchen SiriSiri
Flavanols (catechins)
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementMetabolic syndromeMetabolismHormonesBoneIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionRheumatoid arthritisReduces inflammation and oxidative stressLiverLiver detoxificationPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesFlavorRaising agents E450, E500Coconut oil - lauric acidPalm oil - palmitic acid
Domestic food production
Beetroot
Beetroot is known for its versatile health benefits. It is full of nutrients that support, among other things, liver function and digestion. 
Nutrients in Beetroot
Nutrients in Beetroot
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and... 
Beetroot Bake with Blue Cheese
Beetroot Bake with Blue Cheese
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red... 
Cauliflower Beetroot Campari
Sauté cauliflower and cooked beetroot in rapeseed oil over low heat. Season with black pepper (and salt). Bring to a boil by adding Campari. Cauliflower is a highly nutritious vegetable. It is rich in vitamin C, vitamin K, folate, potassium, and fiber. Cauliflower is also a... 
Nutrients of cauliflower
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it is a good source of fiber and antioxidants. Cauliflower supports health in many ways, including promoting heart health and reducing inflammation. 
Cauliflower Broccoli Carrot Potato
Cauliflower and broccoli stew seasoned with gin and lemon: Gin, extra virgin olive oil, rosemary, bay leaf, black pepper, salt, lemon
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli... 
Cauliflower Siri Siri - the best
The Best Cauliflower Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at... 
Cauliflower with herbs + Cointreau
Fresh cauliflower, herbs, black pepper, salt, apple cider vinegar, Cointreau liqueur.

Herbs, black pepper and salt boiled are poured over... 
If you are allergic
Parsa- ja kukkakaali, pähkinät + Cointreau
Asparagus and Cauliflower Sauté

Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and... 
If you are allergic
Broccoli-cauliflower
Broccoli, cauliflower, onion, leek, potato, carrot
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs... 
Cauliflower casserole
SiriSiri: "Paistos on sopivan al dente ja maku on mieto. Maun voimistusta saa helposti lisäämällä öljykastiketta, joka sisältää neitsytoliiviöljyä, hieman valkoviinietikkaa ja/tai... 
Rosolli (Finnish beetroot salad)
Rosolli (Finnish beetroot salad) A little salt in the boiling water: beetroot, carrot, potato
Raw: onion, apple
Pickled cucumber
A splash... 
Plum Kissel
Plum Kissel Cinnamon stick, dried plums, a little sugar, water
Potato starch mixture Whipped cream... 
Pickled broccoli
Chopped broccoli
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the bottom of a jar and pour the boiled spiced water to cover the broccoli.
Add a little... 
Tallukka
Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy. 
Take it easy!
COSME for Pleasure - Home Kitchen - SiriSiri... 
DANCE alone - Garlic
More details 
Lingonberry semolina porridge
COSME for Pleasure - Home Kitchen SiriSiri... 
Tomato Nutritional Composition
Tomato Nutritional Composition (100 g raw tomato)
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent... 
Tomato puree for freezing
Tomato, rosemary, oregano, black pepper cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Tomato soup
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with... 
Easy Oven-Baked Veggie Dish – Colorful & Delicious
Easy Oven-Baked Veggie Dish – Colorful & Delicious Grab a variety of colorful vegetables from the fridge – the more colors, the better! Chop them into bite-sized pieces and mix them in a bowl. Add eggs and season to your taste with salt, pepper, herbs, or... 
Garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees... 
Onion
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it is a good source of fiber. These nutrients are essential for the proper functioning of a healthy body. 
Fennel soup seasoned with white wine
Puree soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols... 
If you are allergic
Chanterelles in cream sauce
Kantarellit, metsän kultaiset aarteet!
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös... 
Eggplants
Aubergines chopped and baked in the oven.
- extra virgin olive oil, black pepper, salt
Oven 180 degrees... 
Eggplant delicacy
Munakoiso, tuo kiiltävä ja kauniin violetti kasvis, on paljon enemmän kuin pelkkä lisuke "moussakassa". Se on täynnä ravinteita ja terveyshyötyjä, jotka tekevät siitä varsin arvokkaan... 
Variation of Tzatziki - Gin-flavoured
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche... 
If you are allergic
Almost tzatziki - my tzatziki
Almost tzatziki - my tzatziki: Grated cucumber and courgette
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar... 
If you are allergic
Oat bread - Avocado
Oat bread, extra virgin olive oil, cheese, salad, avocado, lemon... 
Oregano bread
Oat bread, virgin olive oil, cheese, salad, tomato, fresh onion dill olive oil seasoning sprinkle, fresh oregano... 
Good morning!
Aamulehti B 10 Sunnuntaina 21. syyskuuta 2025:
Urheilukisojen ohessa mainostetut ravintolisät eivät ole terveystuotteita, sanoo urologi.
Yhteisvaikutukset muiden... 
Calvados
If you are allergic to certain ingredients found in food and cosmetics, such as colorings or preservatives, you can use various types of alcohol to add flavor to foods as spices and as a preservative for a few days of refrigerated storage. 
Paprika and tomato salad flavored with rum
Paprika and tomato salad flavored with rum... 
Red!
Red!
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell pepper, tomato... 
Yellow!
When you mention at the dinner table that there’s a spoonful of white wine in the salad dressing, the salad bowl gets emptied in an instant. Extra virgin olive oil, white wine, parsley, basil, black pepper
Salad, persimmon, yellow bell pepper... 
Green!
Green salad:
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green bell pepper, olives, Gouda... 
Persimmon and Bell Pepper Salad
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon... 
Sun salad
Sun Salad:
Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Cucumber
Yellow bell... 
If you are allergic
Salad with a touch of Calvados
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine... 
If you are allergic
Salad with a touch of Calvados
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine... 
If you are allergic
Persimmon Pepper Calvados
Salad
Ingredients:
Extra virgin olive oil, black pepper, basil, Calvados
Lettuce, pointed pepper, persimmon... 
Salad + oil dressing
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper... 
Salad with rosemary oil dressing
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper
Rosemary... 
Red salad
Red Salad Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Red bell pepper
Tomato
Sautéed... 
If you are allergic
Pecan Salad
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut... 
If you are allergic
Campari
The Italians have deliberately made Campari a somewhat mysterious drink.
The exact recipe of Campari is still a secret, but fortunately, we still know quite a lot about what is... 
Paprika tomato salad
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta... 
Paprika tomato salad
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta... 
Yellow bell pepper in the salad
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may... 
Honeydew melon yellow-green
Honeydew melon yellow-green Extra virgin olive oil, Calvados, black pepper
Priest's wife's salad, yellow bell pepper, cucumber, honeydew melon... 
If you are allergic
Honeydew Melon Salad
Honey Melon Salad Extra virgin olive oil, Calvados, black pepper
The vicar's wife's salad, red bell pepper, avocado, honey melon... 
If you are allergic
November salad
Salad Dressing for November Salad:
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper... 
Salad dressing
Extra virgin olive oil
White wine vinegar
Black pepper
Salt... 
Mango-avocado-pomegranate salad
Mango on todellinen vitamiinipommi, ja sen ravintokoostumus on vaikuttava! Mangon ravintosisältö (100 g)
• Energiaa: 67 kcal
• Rasvaa: 0,3... 
Plum and pomegranate salad
Salad Dressing: Extra virgin olive oil, red wine vinegar, black pepper Ingredients: Leaf lettuce, plum, pomegranate... 
Simple Salad
Simple Salad... 
Salad + salad dressing
A simple salad dressing base to which you can add herbs, lemon and other ingredients:

3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon... 
Onion-tomato salad
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped... 
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi