Rosemary Salad

Rosemary Salad: If you mix a few rosemary leaves and other herbs into oil, you get a delicious and natural dressing that you can put on both bread and salads.

Rosemary is an excellent herb with numerous health-promoting properties for digestion, circulation, and energy intake. Additionally, it acts as an effective antioxidant.

Rosemary (Rosmarinus officinalis) is an herb with, among other things, the following wellness-promoting properties:
- promotes blood circulation
- effective antioxidant
- improves digestion and combats bloating, gas, and excessive stomach acid production
- reduces menstrual pain and related symptoms (migraine, fluid retention, etc.)
- supports maintaining a healthy liver and gallbladder function, making rosemary excellent for treating, for example, jaundice
- treats anemia, as it contains a lot of iron
- helps lower cholesterol
- may help slow the development of degenerative diseases
- aids in the treatment of food poisoning

Olive oil 100g:
Nutrient Target
Energy kcal 884.0 kcal 44 %
Energy kJ 3,700.0 kJ
Fat 100.0 g 141 %
Saturated 14.0 g 63 %
Monounsaturated 68.4 g 205 %
Polyunsaturated 10.9 g 66 %

Vitamins
Vitamin Target
Vitamin A (RAE) 2.0 µg 0 %
Vitamin E 11.9 mg 149 %