Plants that thrive in Finland's climate
Joy from plants
Home Kitchen SiriSiri
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Italian delights: The best blood oranges are said to grow in Sicily, in the volcanic soil of Mount Etna, high above sea level.
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you pop a sweet Tarocco blood orange. One is enough. Tarocco has a higher vitamin C content than...
- You can get your daily vitamin C from just two oranges – unless you pop a sweet Tarocco blood orange. One is enough. Tarocco has a higher vitamin C content than...
Nutritional Composition of Kiwi Several sources describe kiwi as a highly nutrient-dense fruit. It contains abundant amounts of:
• Vitamin C — even more than an orange per 100 g...
• Vitamin C — even more than an orange per 100 g...
If you are allergic to the colours used in food and cosmetics, you can use various alcohols as spices.
If you are allergic
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries improve the immune system, increase blood counts, remove fluid, fight fatigue and stress, and increase sexual energy. They...
Melt the dark chocolate until runny and roll the (frozen) blackcurrants in the chocolate.
Blackcurrants and red wine pair beautifully with meat dishes thanks to their rich content of flavonoids, especially anthocyanins and tannins, which influence both flavor and mouthfeel. - Tannins in red wine...
Heat the red (frozen) currants with sugar and a little water, then puree.
Scoop some potato starch and mix it with half a glass of water.
Add the potato starch-water...
Scoop some potato starch and mix it with half a glass of water.
Add the potato starch-water...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to meals and desserts.
Great additions to meals and desserts.
If you are allergic
Lingonberry porridge whipped:
Lingonberries, water, sugar, salt, semolina...
Lingonberries, water, sugar, salt, semolina...
Lingonberry is a superberry of the northern nature, known for its tart flavor and versatile health benefits. Lingonberry is especially known for its effects on cholesterol management and supporting the immune system.
Mango contains good nutrients, such as folate, vitamin C, and fiber – and it does not contain particularly much energy. - The amount of folate in mango is significant. Everyone needs folate because...
You can enjoy the full taste of mango by choosing the mildest possible bread. Mango Folate is important for the blood
Everyone needs folate because it plays a significant role...
Everyone needs folate because it plays a significant role...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
The date is a sweet and nutritious fruit that has been consumed for centuries, especially in the food cultures of the Middle East and North Africa. A good source of energy
Dates contain...
Dates contain...
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator.
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös täynnä terveyshyötyjä. Luumun terveysvaikutukset
• Ruoansulatus: Luumut...
• Ruoansulatus: Luumut...
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them an excellent addition to any diet.
Nutritional content...
Nutritional content...
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients:
Oat flakes, potato flour, wheat flour, almond flour, chopped almonds, sugar, salt
Rapeseed oil, Campari...
Oat flakes, potato flour, wheat flour, almond flour, chopped almonds, sugar, salt
Rapeseed oil, Campari...
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you will understand that the range of spices will be a little different from what people usually use.
If you are allergic
You can enjoy the full taste of mango by choosing the mildest possible bread. Mango Folate is important for the blood
Everyone needs folate because it plays a significant role...
Everyone needs folate because it plays a significant role...
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for the body. In addition, rapeseed oil is a good source of vitamin E, which...
The health benefits of olive oil are in a league of their own. The following claims are scientifically proven. Olive oil is high in healthy monounsaturated fats
- Olive...
- Olive...
Olive oil may help prevent strokes
- A stroke is caused by a blockage in the blood supply to the brain, either due to a blood clot or a bleed. In developed countries, stroke...
- A stroke is caused by a blockage in the blood supply to the brain, either due to a blood clot or a bleed. In developed countries, stroke...
Olive oil does not cause weight gain or obesity
- Eating fat does not make you fat, and olive oil is no exception. Numerous studies have linked the Mediterranean...
- Eating fat does not make you fat, and olive oil is no exception. Numerous studies have linked the Mediterranean...
Thyme (Thymus vulgaris) is an excellent nutrient that contains plenty of vitamins and aromas.
Calories: 100 g of thyme contains about 47 kcal.
Calories: 100 g of thyme contains about 47 kcal.
Breakfast bread - Extra virgin olive oil, dill, avocado, lettuce, lemon...
Fresh dill contains about 30 kcal, 4 g of protein, 1 g of fat, and 1 g of carbohydrate per 100 grams.
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is rich in vitamins and minerals, such as vitamin D and selenium.
Like fatty...
Shrimp is rich in vitamins and minerals, such as vitamin D and selenium.
Like fatty...
Drizzle a little extra virgin olive oil or homemade flavored oil over the finished dish. You can make tasty oils by adding herbs, garlic, ... to the oil.
Extra virgin olive oil, dill, black pepper, chopped onion...
Coriander is a stimulating, anti-cramping, diuretic, antibacterial, and flavoring product. One of the most significant benefits of coriander is that it can combat high cholesterol, as it contains polyphenolic...
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and minerals. Nuts are very calorie-dense, so even a small amount is enough to provide a substantial boost of energy. The fat in nuts...
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and minerals, such as vitamin E, zinc, magnesium, potassium, manganese, B vitamins, and fiber. They are good for...
Pecans contain over 19 vitamins and minerals, such as vitamin E, zinc, magnesium, potassium, manganese, B vitamins, and fiber. They are good for...
Lemon-flavored salmon A delicious, healthy, and quickly prepared meal can be made by chopping root vegetables and vegetables onto a baking tray. Season variably with different herbs, pepper, and sprinkle salt in moderation. SiriSiri: "I add cold-pressed olive oil to the fish, root...
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with dill, black pepper, and chopped onion Rye bread, Extra virgin olive oil, salad, tomato, and cured salmon...
Enough canola oil, black pepper, dill, salt, leek
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A touch of Calvados in the salad dressing elevates an everyday salad to a special treat.
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A touch of Calvados in the salad dressing elevates an everyday salad to a special treat.
Toasted white bread
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g
- A...
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g
- A...
Meatball ingredients:
Ground meat, egg, salt, black pepper, cardamom, rapeseed oil, sautéed onion, grated potato Oven 180 degrees...
Ground meat, egg, salt, black pepper, cardamom, rapeseed oil, sautéed onion, grated potato Oven 180 degrees...
Highland sausage soup ingredients: Canola oil, black pepper, yellow onion, red onion, chili, carrot, celery, parsnip, whiskey, water, parsley, sister sausages...
Cabbage stew ingredients: Rapeseed oil, yellow onion, red onion, rosemary, black pepper, cabbage, dark syrup, minced meat, black pepper, salt, carrot, parsnip, chili, water...
Put the coarsely chopped onions and root vegetables into the pot - yellow onion, red onion, garlic cloves, carrot, parsnip - along with the spices, bay leaf, black pepper.
Add the...
Add the...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Chop and sauté the yellow onions and red onions in canola oil over low heat, add black pepper.
Chop the eggplant and sauté it in a pan with salt, add...
Chop the eggplant and sauté it in a pan with salt, add...
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell pepper in extra virgin olive oil according to the cooking time. Add the spices...
