Plants that thrive in Finland's climate
Joy from plants
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Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it is a...
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you pop a...
- You can get your daily vitamin C from just two oranges – unless you pop a...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper...
Condimento Agrodolce Bianco vinegar
Black pepper...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper...
Condimento Agrodolce Bianco vinegar
Black pepper...
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium...
A pear is healthy and sweet and a good low-calorie source of dietary fiber.
- Vitamins A, B, C, and E, folic acid, potassium, minerals...
- Vitamins A, B, C, and E, folic acid, potassium, minerals...
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
If you are allergic
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and minerals, such...
Pecans contain over 19 vitamins and minerals, such...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon...
Chopped broccoli
Boil the spices in water - black pepper, rosemary, mustard seeds...
Place...
Boil the spices in water - black pepper, rosemary, mustard seeds...
Place...
On a halved potato, add extra virgin olive oil, black pepper, rosemary, and salt.
Oven 180 degrees...
Oven 180 degrees...
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös...
Radish - Raphanus sativus var. sativus
- The color of radishes indicates that they are rich in flavonoids. The...
- The color of radishes indicates that they are rich in flavonoids. The...
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for...
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food.
Bell peppers...
Bell peppers...
Heat the red (frozen) currants with sugar and a little water, then puree.
Scoop some potato...
Scoop some potato...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to...
Great additions to...
If you are allergic
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani.
Punaviini ei sisällä rasvaa tai...
Punaviini ei sisällä rasvaa tai...
Red!
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell...
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell...
Rapeseed oil, black pepper, basil, parsley, salt
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the...
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the...
Rosemary Salad: If you mix a few rosemary leaves and other herbs into oil, you get a delicious and natural dressing that you can put on both bread and...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Enough canola oil, black pepper, dill, salt, leek
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A...
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A...
Lemon-flavored salmon A delicious, healthy, and quickly prepared meal can be made by chopping root vegetables and vegetables onto a baking tray. Season...
Highland sausage soup ingredients: Canola oil, black pepper, yellow onion, red onion, chili, carrot, celery, parsnip, whiskey, water, parsley, sister...
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B...
Shrimp is an excellent source of protein, which supports muscle growth and repair.
Shrimp is rich in...
Shrimp is rich in...
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra...
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries...
Ingredients:
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
- Strawberries
- Pasteurized milk and starter culture (acidophilus-bifido)
The health benefits of olive oil are in a league of their own. The following claims are...
Olive oil may help prevent strokes
- A stroke is caused by a blockage in...
- A stroke is caused by a blockage in...
Olive oil does not cause weight gain or obesity
- Eating fat does not make...
- Eating fat does not make...
Thyme (Thymus vulgaris) is an excellent nutrient that contains plenty of vitamins and aromas.
Calories: 100 g of thyme contains about 47 kcal.
Calories: 100 g of thyme contains about 47 kcal.
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with...
If you are allergic
ELLA Mozzarella:
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella...
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella...
Extra virgin olive oil Red wine vinegar Basil Black pepper Red onion Tomato...
Extra virgin olive oil, Campari, parsley
Lettuce, tomato, red onion, blackcurrant...
Lettuce, tomato, red onion, blackcurrant...
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients:
Oat flakes, potato flour, wheat...
Oat flakes, potato flour, wheat...
Broccoli provides a wide range of nutrients, including vitamin C, calcium, magnesium, phosphorus, and...
When you notice that your breakfast breads have a little more salt than your body needs, choose plenty of colorful toppings and enjoy!



























































