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Fruits and berriesRoot vegetables and vegetablesSaladsCooking oilsFish and seafoodMeatEggs and dairy productsTreats, sweet and savoryBreakfastAlcohols
Salad Dressing for November Salad:
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
Salad Dressing for November Salad:
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
Blackcurrant-nut cookies - dark rom:
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed...
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed...
Nutrients in Beetroot
Beetroot is rich in beneficial nutrients that support various bodily...
Beetroot is rich in beneficial nutrients that support various bodily...
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them...
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it...
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and...
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau...
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau...
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, white...
Oats, wheat flour, sugar, salt
Rapeseed oil, white...
Oat cookies:
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time...
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time...
When you happen to buy fresh and slightly too hard apples, you can make a treat with them using cinnamon and sugar.
Chop the...
Chop the...
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it...
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad...
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad...
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad...
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad...
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you pop a...
- You can get your daily vitamin C from just two oranges – unless you pop a...
Oat bread, virgin olive oil, cheese, salad, tomato, fresh onion dill olive oil seasoning sprinkle, fresh oregano...
Nutritional information per 100 g Energy (kcal) 195 kcal
Protein 18.7 g
Fat 13.5...
Protein 18.7 g
Fat 13.5...
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food.
Bell peppers...
Bell peppers...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper...
Condimento Agrodolce Bianco vinegar
Black pepper...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper...
Condimento Agrodolce Bianco vinegar
Black pepper...
Asparagus and Cauliflower Sauté
Heat rapeseed oil...
Heat rapeseed oil...
If you are allergic
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin...
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium...
The pear is healthy and sweet, a good source of dietary fiber and vitamin A – and to top it all off, low in calories.
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols...
Different alcohols...
If you are allergic
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
If you are allergic
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and minerals, such...
Pecans contain over 19 vitamins and minerals, such...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon...
Chopped broccoli
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the...
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the...
Plum Kissel Cinnamon stick, dried plums, a little sugar, water
Potato starch mixture Whipped cream...
Potato starch mixture Whipped cream...
Salad Dressing: Extra virgin olive oil, red wine vinegar, black pepper Ingredients: Leaf lettuce, plum, pomegranate...
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös...
Extra neitsytoliiviöljy, Calvados, valkoviinietikka, mustapippuri
Salaatti
Keltainen...
Salaatti
Keltainen...
Add fresh pureed mango to fat-free quark.
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no...
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no...
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed.
Chopped...
Chopped...
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for...
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The red cabbage and white cabbage slices have been stewed in...
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent preservative. Whole...
Liqueur is an excellent preservative. Whole...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to...
Great additions to...
If you are allergic
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to...
Great additions to...
If you are allergic
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani.
Punaviini ei sisällä rasvaa tai...
Punaviini ei sisällä rasvaa tai...
Red!
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell...
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell...
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle...
Rice Porridge Cook the rice porridge according to the instructions on the package.
Contrary to Christmas traditions, Kotikeittiö adds...
Contrary to Christmas traditions, Kotikeittiö adds...
Rapeseed oil, black pepper, basil, parsley, salt
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the...
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the...

























































