Home Kitchen SiriSiri

Main Page > Home Kitchen SiriSiri

Home Kitchen SiriSiri
Flavanols (catechins)
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementMetabolic syndromeMetabolismHormonesBoneIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionRheumatoid arthritisReduces inflammation and oxidative stressLiverLiver detoxificationPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesFlavorRaising agents E450, E500Coconut oil - lauric acidPalm oil - palmitic acid
Domestic food production
Shrimp pie
Shrimp Pie Filling: Extra virgin olive oil, Calvados, quark, eggs, dill, black pepper, a... 
Shrimp sandwich
Toasted white bread Extra virgin olive oil Boiled egg Crème fraîche, black... 
Shrimp toast
Nutritional values of shrimp per 100 g - Calories 66 kcal - Fat 1 g - Carbohydrates... 
Simple Salad
Simple Salad... 
Simple Salad
Simple Salad... 
Siskonmakkarakeitto
Siskonmakkarakeitto: Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna... 
Spaghetti + minced meat + dark rum
Dark rum flavored minced meat sauce for pasta: Put extra virgin olive oil, black... 
Spaghetti with chicken sauce
Sauce: Sauté the onions in virgin olive oil over low heat, add chopped chili, black... 
Spicy chili root vegetable and meat soup
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and... 
Spinach and paprika chicken
Spinach paprika chicken: Rapeseed oil, onion, garlic, paprika, carrot, spinach and... 
Starters
Ingredients: Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs: Black pepper, salt, extra... 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra... 
Sugar
Sugar is a pure carbohydrate. 
Sun salad
Sun Salad: Extra virgin olive oil Calvados Black pepper Parsley Lettuce... 
If you are allergic
Sunny day's "omelette"
Rapeseed oil, onion, carrot, paprika, black pepper, rosemary, basil Chicken, potato Egg, quark, black... 
Take it easy!
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Take it easy!
COSME for Pleasure - Home Kitchen - SiriSiri... 
Tallukka
Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy. 
The health benefits of olive oil 1
The health benefits of olive oil are in a league of their own. The following claims are... 
The health benefits of olive oil 2
Olive oil may help prevent strokes - A stroke is caused by a blockage in... 
The health benefits of olive oil 3
Olive oil does not cause weight gain or obesity - Eating fat does not make... 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of... 
Thyme chicken - seasoned with liqueur
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with... 
If you are allergic
Thyme oven omelette
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with... 
Tomato Nutritional Composition
Tomato Nutritional Composition (100 g raw tomato) Basic nutrients • Calories: 18... 
Tomato puree for freezing
Tomato, rosemary, oregano, black pepper cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Tomato soup
Tomato soup: Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water... 
Paneroidut porsaan wienerleikkeet
SiriSiri: Kun haluat nopeasti valmista ja mureaa. Päästä mies keittiöön ja... 
Variation of Tzatziki - Gin-flavoured
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche... 
If you are allergic
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
White currants + white wine
More details 
Whose oven are you cooking in?
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary Eggplant, salt... 
Happy New Year 2026!
Ingredients & Nutritional Values Typical values per 100 ml Energy 314... 
Yellow bell pepper
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and... 
Yellow bell pepper in the salad
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin... 
Yellow!
When you mention at the dinner table that there’s a spoonful of white wine in the salad dressing, the salad bowl gets emptied in an instant. Extra virgin olive... 
Zucchini in the oven
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi