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Root vegetables and vegetablesSaladsFruits and berriesOils and herbsFish and seafoodMeatEggs and dairy productsCereal productsBakingDrinks and alcohol2026-03-08 Aamulehti
Loads of vitamin C - You can get your daily vitamin C from just two oranges – unless you pop a...
SiriSiri: "Home cooking favors soft fats. Instead of hard fats, we use canola or olive oil. Saturated...
Red salad: Extra Virgin olive oil Condimento Agrodolce Bianco vinegar Black pepper...
Red salad: Extra Virgin olive oil Condimento Agrodolce Bianco vinegar Black pepper...
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin...
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium...
The pear is healthy and sweet, a good source of dietary fiber and vitamin A – and to top it all off, low in calories.
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley Lettuce, cucumber, tomato, bell pepper Pecan nut...
If you are allergic
Pecans are rich in antioxidants, which are beneficial for heart health. Pecans contain over 19 vitamins and minerals, such...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon...
On a halved potato, add extra virgin olive oil, black pepper, rosemary, and salt. Oven 180 degrees...
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös...
Add fresh pureed mango to fat-free quark. Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no...
Radish - Raphanus sativus var. sativus - The color of radishes indicates that they are rich in flavonoids. The...
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for...
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food. Bell peppers...
Heat the red (frozen) currants with sugar and a little water, then puree. Scoop some potato...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari. Great additions to...
If you are allergic
Red Salad Extra virgin olive oil Calvados Black pepper Parsley Lettuce...
If you are allergic
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani. Punaviini ei sisällä rasvaa tai...
Red! Salad ingredients: Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic) Lettuce, cucumber, bell...
Rapeseed oil, black pepper, basil, parsley, salt Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the...
Rosemary Salad: If you mix a few rosemary leaves and other herbs into oil, you get a delicious and natural dressing that you can put on both bread and...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Enough canola oil, black pepper, dill, salt, leek Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A...
Lemon-flavored salmon A delicious, healthy, and quickly prepared meal can be made by chopping root vegetables and vegetables onto a baking tray. Season...
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B...
Shrimp is an excellent source of protein, which supports muscle growth and repair. Shrimp is rich in...
Siskonmakkarakeitto: Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Spinach paprika chicken: Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra...
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries...
The health benefits of olive oil are in a league of their own. The following claims are...
Olive oil may help prevent strokes - A stroke is caused by a blockage in...
Olive oil does not cause weight gain or obesity - Eating fat does not make...
Thyme (Thymus vulgaris) is an excellent nutrient that contains plenty of vitamins and aromas. Calories: 100 g of thyme contains about 47 kcal.
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with...
If you are allergic
ELLA Mozzarella: Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella...
Extra virgin olive oil Red wine vinegar Basil Black pepper Red onion Tomato...
Extra virgin olive oil, Campari, parsley Lettuce, tomato, red onion, blackcurrant...
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients: Oat flakes, potato flour, wheat...
Broccoli provides a wide range of nutrients, including vitamin C, calcium, magnesium, phosphorus, and...
When you notice that your breakfast breads have a little more salt than your body needs, choose plenty of colorful toppings and enjoy!
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and...




























































