Home Kitchen SiriSiri

Main Page > Home Kitchen SiriSiri

Home Kitchen SiriSiri
Flavanols (catechins)
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementMetabolic syndromeMetabolismHormonesBoneIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionRheumatoid arthritisReduces inflammation and oxidative stressLiverLiver detoxificationPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesFlavorRaising agents E450, E500Coconut oil - lauric acidPalm oil - palmitic acid
Domestic food production
Berries-apple-blood orange
cosme.fi - Home Kitchen SiriSiri Finland... 
Ice cream with berries
cosme.fi - Home Kitchen SiriSiri Finland... 
If only I could have meatballs!
Meatballs in a Sauce Flavored with Dark Rum SiriSiri: "We all have a picture in... 
Ingredients for zucchini
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
Italian bitter - Campari
If you are allergic
Kaali-punajuurikeitto
More details 
Karelian Stew Potato Beetroot Carrot Cauliflower - Campari
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or... 
Karjalanpaisti SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Kiwi
Nutritional Composition of Kiwi Several sources describe kiwi as a highly nutrient-dense fruit. It contains abundant amounts... 
Lingonberry
Lingonberry is a superberry of the northern nature, known for its tart flavor and versatile health benefits. Lingonberry is especially known for its effects on... 
Lingonberry porridge whipped
Lingonberry porridge whipped: Lingonberries, water, sugar, salt, semolina... 
Lingonberry semolina porridge
COSME for Pleasure - Home Kitchen SiriSiri... 
Makkaraperunat - päivän pelastus
Makkaraperunat siskonmakkaroista: Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja... 
Mango
Fresh Mango Puree... 
Egg Fat-Free Cottage Cheese Mango
You can enjoy the full taste of mango at breakfast by choosing the mildest possible bread. Mango Folate is... 
Mango-avocado-pomegranate salad
Mango on todellinen vitamiinipommi, ja sen ravintokoostumus on vaikuttava! Mangon ravintosisältö (100... 
Minced meat and aubergine pasta
Pasta Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive... 
Mykkelöt mangon kanssa
Nutritional content of mango (100 g) • Energy: 67 kcal • Fat: 0.3... 
Noidan flunssankarkotus
Noidan flunssankarkotusresepti on herätetty henkiin maalauksen muodossa. Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja... 
Not quite Moussaka
Μουσακάς Not quite Moussaka - Ingredients: Rapeseed oil, onion, chilli, pepper, tomato, black... 
November salad
Salad Dressing for November Salad: 3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper... 
November salad
Salad Dressing for November Salad: 3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper... 
Nut Pie - Black Currants + Dark Rum
Blackcurrant-nut cookies - dark rom: Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed... 
Nutrients in Beetroot
Nutrients in Beetroot Beetroot is rich in beneficial nutrients that support various bodily... 
Nutrients in Cultivated Blueberries
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them... 
Nutrients of cauliflower
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it... 
Nuts and almonds
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and... 
Oat biscuits - Green currants + Cointreau
Ingredients: Oats, wheat flour, sugar, salt Rapeseed oil, Cointreau... 
Oat biscuits - white currants + white wine
Ingredients: Oats, wheat flour, sugar, salt Rapeseed oil, white... 
Oat bread - Avocado
Oat bread, extra virgin olive oil, cheese, salad, avocado, lemon... 
Oat cookies - red currants + Cointreau
Oat cookies: Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time... 
Red currants
Oat porridge... 
Oatmeal Apple Almond Almond Powder Cinnamon Sugar
When you happen to buy fresh and slightly too hard apples, you can make a treat with them using cinnamon and sugar. Chop the... 
Olive oil flavored with rum
Olive oil flavored with rum... 
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
Nutritional values of shrimp per 100 g - Calories 66 kcal - Fat 1 g - Carbohydrates... 
Onion
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it... 
Onion-tomato salad
Salad dressing: Extra virgin olive oil, white wine vinegar, black pepper, lemon Ingredients: Salad... 
Onion-tomato salad
Salad dressing: Extra virgin olive oil, white wine vinegar, black pepper, lemon Ingredients: Salad... 
Orange
Loads of vitamin C - You can get your daily vitamin C from just two oranges – unless you pop a... 
Oregano bread
Oat bread, virgin olive oil, cheese, salad, tomato, fresh onion dill olive oil seasoning sprinkle, fresh oregano... 
Oven Dish Rumba Salmon
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Oven-baked peppers
Health benefits of bell peppers: - Vitamin C Yellow bell peppers can contain... 
Pancake + mango puree
Nutritional content of mango (100 g) • Energy: 67 kcal • Fat: 0.3... 
Paprika
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food. Bell peppers... 
Paprika and tomato salad flavored with rum
Paprika and tomato salad flavored with rum... 
Paprika tomato salad
Red salad: Extra Virgin olive oil Condimento Agrodolce Bianco vinegar Black pepper... 
Paprika tomato salad
Red salad: Extra Virgin olive oil Condimento Agrodolce Bianco vinegar Black pepper... 
Parsa- ja kukkakaali, pähkinät + Cointreau
Asparagus and Cauliflower Sauté Heat rapeseed oil... 
If you are allergic
Parsley Parmesan Pie
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin... 
Parsnip
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium... 
Parsnip macaroni casserole
Macaroni Canola oil Red onion Onion Parsnip Ground... 
Grapes and pear
The pear is healthy and sweet, a good source of dietary fiber and vitamin A – and to top it all off, low in calories. 
Pears poached in raspberry liqueur
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens. Different alcohols... 
If you are allergic
Pecan Salad
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley Lettuce, cucumber, tomato, bell pepper Pecan nut... 
If you are allergic
Pecan nuts
Pecans are rich in antioxidants, which are beneficial for heart health. Pecans contain over 19 vitamins and minerals, such... 
Sun salad
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin. 
Persimmon Pepper Calvados
Salad Ingredients: Extra virgin olive oil, black pepper, basil, Calvados... 
Persimmon and Bell Pepper Salad
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon... 
Pickled broccoli
Chopped broccoli Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the... 
Pickled cauliflower, broccoli, and carrot
Cinnamon stick Honey Extra virgin olive oil White wine... 
Plum Kissel
Plum Kissel Cinnamon stick, dried plums, a little sugar, water Potato starch mixture Whipped cream... 
Plum and pomegranate salad
Salad Dressing: Extra virgin olive oil, red wine vinegar, black pepper Ingredients: Leaf lettuce, plum, pomegranate... 
Granaattiomenan ravintoaineet
Health Benefits of Pomegranate • Rich in antioxidants Contains polyphenols such... 
Product of France - Calvados
If you are allergic
Prunus domestica 'Sinikka'
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös... 
Päärynä-paprikasalaatti
Extra neitsytoliiviöljy, Calvados, valkoviinietikka, mustapippuri Salaatti Keltainen... 
Quark + Mango
Add fresh pureed mango to fat-free quark. Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no... 
Quick pasta for tomorrow's training day
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed. Chopped... 
Rapeseed oil
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for... 
Pie dough-apple-olive oil-garlic-onion-bean-carrot-white cabbage-red cabbage-feta-egg-milk
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The red cabbage and white cabbage slices have been stewed in... 
Red currants + cheese
The liqueur sweetens the tart and sour berries. No additional sugar is needed. Liqueur is an excellent preservative. Whole... 
Red currants - Campari
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari. Great additions to... 
If you are allergic
Red currants - Campari
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari. Great additions to... 
If you are allergic
Red salad
Red Salad Extra virgin olive oil Calvados Black pepper Parsley Lettuce... 
If you are allergic
Red wine
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani. Punaviini ei sisällä rasvaa tai... 
Red!
Red! Salad ingredients: Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic) Lettuce, cucumber, bell... 
Reindeer stew
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle... 
Rice porridge
Rice Porridge Cook the rice porridge according to the instructions on the package. Contrary to Christmas traditions, Kotikeittiö adds... 
Root vegetables cooked in a pan
Rapeseed oil, black pepper, basil, parsley, salt Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the... 
Rosamunda potato
Mealy baked and mashed potato Much more than just a baked potato! 
Rosemary-Gin Marinated Roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra virgin... 
If you are allergic
Rosmariini-gin marinoidun paistin valmistuaineet
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra... 
If you are allergic
Rosolli (Finnish beetroot salad)
Rosolli (Finnish beetroot salad) A little salt in the boiling water: beetroot, carrot, potato... 
Sailor’s Beef SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Salad with rosemary oil dressing
Lettuce Cucumber Tomato Sharon Fruit Persimmon Extra virgin... 
Salad + oil dressing
Lettuce Cucumber Tomato Sharon Fruit Persimmon Extra virgin... 
Salad + oil dressing
Lettuce Cucumber Tomato Sharon Fruit Persimmon Extra virgin... 
Salad + salad dressing
A simple salad dressing base to which you can add herbs, lemon and other ingredients: 3... 
Salad + salad dressing
A simple salad dressing base to which you can add herbs, lemon and other ingredients: 3... 
Salad dressing
Extra virgin olive oil White wine vinegar Black pepper Salt... 
Salad dressing
Extra virgin olive oil White wine vinegar Black pepper Salt... 
Salad with a touch of Calvados
Salad Cucumber Tomato Red bell pepper Sharon Kaki... 
If you are allergic
Salad with a touch of Calvados
Salad Cucumber Tomato Red bell pepper Sharon Kaki... 
If you are allergic
Salmon + Cointreau onions, thyme tomatoes
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
If you are allergic
Salmon + root vegetables
Nutritional information per 100 g Energy (kcal) 195 kcal Protein 18.7 g Fat 13.5... 
Salmon and root vegetables
Nutritional values per 100 g Energy (kcal) 195 g Protein 18.7 g Fat 13.5... 
Salmon cooked in leek oil
Enough canola oil, black pepper, dill, salt, leek Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A... 
Sausage soup with chili
COSME for Pleasure - Home Kitchen SiriSiri... 
Self-squeezed grapefruit juice
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi