Protein Meat
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Proteins consist of a total of 20 different amino acids, ten of which the human body cannot produce itself, but must obtain from food. Amino acids act as building blocks in tissue and enzyme proteins as well as in many hormones and neurotransmitters. Protein contains 17 kJ (4 kcal) of energy per gram.
Excess protein is not stored, but is converted into fat in the body.
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of...
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano...
Arjen mausteinen broileripaistos
Helppo, maukas ja täynnä lämpöä – täydellinen...
Helppo, maukas ja täynnä lämpöä – täydellinen...
Pay attention to the amount of salt if the aubergines have been "wept".
Broiler casserole with lasagne sheets:
extra virgin olive oil, onion, red...
extra virgin olive oil, onion, red...
Cabbage dish in the oven: Roasted and frozen red and white cabbage
Garlic, onion, red...
Garlic, onion, red...
If you are allergic to certain ingredients in food and cosmetics, such as dyes or preservatives, you can use different types of alcohol to add flavor to foods as...
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta...
Layer in the dish in the following order:
- Browned minced meat, salt, black pepper
- Raw...
- Browned minced meat, salt, black pepper
- Raw...
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell...
If you are allergic
Ingredients:
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black...
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black...
Chorizo Cabbage Soup:
Rapeseed oil, onion, leek, garlic, black pepper, bay leaf
Cooked cabbage...
Rapeseed oil, onion, leek, garlic, black pepper, bay leaf
Cooked cabbage...
Curry-seasoned chicken fillets:
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell...
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell...
Processing minced meat needs a hot pan. You don't want a gray mush with muscle fluid in a pan.
Meatballs in a Sauce Flavored with Dark Rum SiriSiri:
"We all have a picture in...
"We all have a picture in...
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Makkaraperunat siskonmakkaroista:
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...
Pasta
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive...
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive...
Μουσακάς Not quite Moussaka - Ingredients:
Rapeseed oil, onion, chilli, pepper, tomato, black...
Rapeseed oil, onion, chilli, pepper, tomato, black...
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed.
Chopped...
Chopped...
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle...
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin...
Extra virgin...
If you are allergic
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra...
Extra...
If you are allergic
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Dark rum flavored minced meat sauce for pasta:
Put extra virgin olive oil, black...
Put extra virgin olive oil, black...
Sauce:
Sauté the onions in virgin olive oil over low heat, add chopped chili, black...
Sauté the onions in virgin olive oil over low heat, add chopped chili, black...
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and...
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra...
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of...
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with...
If you are allergic
SiriSiri: Kun haluat nopeasti valmista ja mureaa. Päästä mies keittiöön ja...
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary
Eggplant, salt...
Eggplant, salt...
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
