Protein Meat

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Protein Meat

Proteins consist of a total of 20 different amino acids, ten of which the human body cannot produce itself, but must obtain from food. Amino acids act as building blocks in tissue and enzyme proteins as well as in many hormones and neurotransmitters. Protein contains 17 kJ (4 kcal) of energy per gram.
Excess protein is not stored, but is converted into fat in the body.

Domestic food production
"Elefantin köntsä"
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of... 
"Meatballs"
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano... 
Pasta-olive oil-onion-pepper-tomato-minced meat-cheese
cosme.fi - Home Kitchen SiriSiri Finland... 
Arjen mausteinen broileripaistos
Arjen mausteinen broileripaistos Helppo, maukas ja täynnä lämpöä – täydellinen... 
Aubergine-minced meat-root vegetable casserole
Pay attention to the amount of salt if the aubergines have been "wept". 
Inside roast
Beef top round is a lean and protein-rich meat option that fits well into a variety of diets. 
Broiler bake with lasagne sheets
Broiler casserole with lasagne sheets: extra virgin olive oil, onion, red... 
Cabbage dish in the oven
Cabbage dish in the oven: Roasted and frozen red and white cabbage Garlic, onion, red... 
Campari
If you are allergic to certain ingredients in food and cosmetics, such as dyes or preservatives, you can use different types of alcohol to add flavor to foods as... 
Finnish macaroni casserole
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta... 
Carrot chicken
Carrot chicken: Rapeseed oil, onion, leek, black pepper, thyme, salt Carrot, yellow... 
Cauliflower casserole
Layer in the dish in the following order: - Browned minced meat, salt, black pepper - Raw... 
Chicken marinated with thyme and gin
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell... 
If you are allergic
Chili-seasoned chicken
Ingredients: Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black... 
Chorizo cabbage soup
Chorizo Cabbage Soup: Rapeseed oil, onion, leek, garlic, black pepper, bay leaf Cooked cabbage... 
Curry-spiced chicken stew
Curry-seasoned chicken fillets: Prepare in a pot - rapeseed oil, garlic, fresh onion, bell... 
Frying pan hot
Processing minced meat needs a hot pan. You don't want a gray mush with muscle fluid in a pan. 
If only I could have meatballs!
Meatballs in a Sauce Flavored with Dark Rum SiriSiri: "We all have a picture in... 
Ingredients for zucchini
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
Karelian Stew Potato Beetroot Carrot Cauliflower - Campari
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or... 
Karjalanpaisti SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Makkaraperunat - päivän pelastus
Makkaraperunat siskonmakkaroista: Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja... 
Minced meat and aubergine pasta
Pasta Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive... 
Not quite Moussaka
Μουσακάς Not quite Moussaka - Ingredients: Rapeseed oil, onion, chilli, pepper, tomato, black... 
Parsnip macaroni casserole
Macaroni Canola oil Red onion Onion Parsnip Ground... 
Quick pasta for tomorrow's training day
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed. Chopped... 
Reindeer stew
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle... 
Rosemary-Gin Marinated Roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra virgin... 
If you are allergic
Rosmariini-gin marinoidun paistin valmistuaineet
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra... 
If you are allergic
Sailor’s Beef SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Sausage soup with chili
COSME for Pleasure - Home Kitchen SiriSiri... 
Siskonmakkarakeitto
Siskonmakkarakeitto: Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna... 
Spaghetti + minced meat + dark rum
Dark rum flavored minced meat sauce for pasta: Put extra virgin olive oil, black... 
Spaghetti with chicken sauce
Sauce: Sauté the onions in virgin olive oil over low heat, add chopped chili, black... 
Spicy chili root vegetable and meat soup
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and... 
Spinach and paprika chicken
Spinach paprika chicken: Rapeseed oil, onion, garlic, paprika, carrot, spinach and... 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra... 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of... 
Thyme chicken - seasoned with liqueur
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with... 
If you are allergic
Paneroidut porsaan wienerleikkeet
SiriSiri: Kun haluat nopeasti valmista ja mureaa. Päästä mies keittiöön ja... 
Whose oven are you cooking in?
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary Eggplant, salt... 
Zucchini in the oven
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi