Protein Meat
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Proteins consist of a total of 20 different amino acids, ten of which the human body cannot produce itself, but must obtain from food. Amino acids act as building blocks in tissue and enzyme proteins as well as in many hormones and neurotransmitters. Protein contains 17 kJ (4 kcal) of energy per gram.
Excess protein is not stored, but is converted into fat in the body.
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary Eggplant, salt...
SiriSiri: Kun haluat nopeasti valmista ja mureaa. Päästä mies keittiöön ja...
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with...
If you are allergic
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra...
Spinach paprika chicken: Rapeseed oil, onion, garlic, paprika, carrot, spinach and...
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and...
Sauce: Sauté the onions in virgin olive oil over low heat, add chopped chili, black...
Dark rum flavored minced meat sauce for pasta: Put extra virgin olive oil, black...
Siskonmakkarakeitto: Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra...
If you are allergic
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade: Extra virgin...
If you are allergic
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle...
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed. Chopped...
Μουσακάς Not quite Moussaka - Ingredients: Rapeseed oil, onion, chilli, pepper, tomato, black...
Pasta Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive...
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Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or...
Zucchini ingredients: - Extra virgin olive oil, garlic, onion, red onion, bell pepper, black...
Meatballs in a Sauce Flavored with Dark Rum SiriSiri: "We all have a picture in...
Processing minced meat needs a hot pan. You don't want a gray mush with muscle fluid in a pan.
Curry-seasoned chicken fillets: Prepare in a pot - rapeseed oil, garlic, fresh onion, bell...
Chorizo Cabbage Soup: Rapeseed oil, onion, leek, garlic, black pepper, bay leaf Cooked cabbage...
Ingredients: Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black...
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell...
If you are allergic
Layer in the dish in the following order: - Browned minced meat, salt, black pepper - Raw...
Carrot chicken: Rapeseed oil, onion, leek, black pepper, thyme, salt Carrot, yellow...
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta...
If you are allergic to certain ingredients in food and cosmetics, such as dyes or preservatives, you can use different types of alcohol to add flavor to foods as...
Cabbage dish in the oven: Roasted and frozen red and white cabbage Garlic, onion, red...
Broiler casserole with lasagne sheets: extra virgin olive oil, onion, red...
Pay attention to the amount of salt if the aubergines have been "wept".
Arjen mausteinen broileripaistos Helppo, maukas ja täynnä lämpöä – täydellinen...
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of...









































