Root vegetables and vegetables
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Carbohydrates are energy-producing substances characteristic of plant products.
The body obtains glucose, or blood sugar, from absorbed carbohydrates, which produces 17 kJ/g (4 kcal) of energy in the body. Absorbable carbohydrates include sugars and starch.
Sugars include mono- and disaccharides such as sucrose, glucose, fructose, lactose and maltose.
Rapeseed oil, black pepper, basil, parsley, salt
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the vegetables, starting with the ones that take the longest to cook. When they reach al dente, drizzle a little dark rum...
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the vegetables, starting with the ones that take the longest to cook. When they reach al dente, drizzle a little dark rum...
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium is particularly good for blood pressure and is also needed to regulate fluid balance and support the nervous system. Fiber: Parsnip...
It is said that even athletes in ancient Greece drank celery juice to improve their performance. Celeriac contains important dietary fibers that enhance digestion and metabolism. Like other root vegetables, it contains essential trace elements and minerals for us but only a small amount of energy.
Cinnamon stick
Honey
Extra virgin olive oil
White wine vinegar
Calvados or other alcohol
Grated carrot...
Honey
Extra virgin olive oil
White wine vinegar
Calvados or other alcohol
Grated carrot...
Porkkanaraaste Ståhl:
- hienoksi raastettua porkkanaa
- hienoksi raastettua omenaa
- Extra neitsytoliiviöljy, kaneli, tumma...
- hienoksi raastettua porkkanaa
- hienoksi raastettua omenaa
- Extra neitsytoliiviöljy, kaneli, tumma...
Green bell pepper is a nutritious vegetable that offers many health benefits, including being rich in vitamins, antioxidants, and fiber. Nutritional values
Vitamin C:
Green...
Vitamin C:
Green...
Health benefits of bell peppers:
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the immune system, helps...
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the immune system, helps...
Health benefits of bell peppers:
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the...
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the...
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food.
Bell peppers are also a good source of vitamins and minerals, including vitamin C, which...
Bell peppers are also a good source of vitamins and minerals, including vitamin C, which...
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may help reduce...
Beetroot is known for its versatile health benefits. It is full of nutrients that support, among other things, liver function and digestion.
Nutrients in Beetroot
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and...
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and...
Beetroot Bake with Blue Cheese
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Sauté cauliflower and cooked beetroot in rapeseed oil over low heat. Season with black pepper (and salt). Bring to a boil by adding Campari. Cauliflower is a highly nutritious vegetable. It is rich in vitamin C, vitamin K, folate, potassium, and fiber. Cauliflower is also a...
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it is a good source of fiber and antioxidants. Cauliflower supports health in many ways, including promoting heart health and reducing inflammation.
Cauliflower and broccoli stew seasoned with gin and lemon: Gin, extra virgin olive oil, rosemary, bay leaf, black pepper, salt, lemon
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli...
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli...
The Best Cauliflower Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at...
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at...
Fresh cauliflower, herbs, black pepper, salt, apple cider vinegar, Cointreau liqueur.
Herbs, black pepper and salt boiled are poured over...
Herbs, black pepper and salt boiled are poured over...
If you are allergic
Asparagus and Cauliflower Sauté
Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and...
Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and...
If you are allergic
Broccoli, cauliflower, onion, leek, potato, carrot
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs...
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs...
SiriSiri: "Paistos on sopivan al dente ja maku on mieto. Maun voimistusta saa helposti lisäämällä öljykastiketta, joka sisältää neitsytoliiviöljyä, hieman valkoviinietikkaa ja/tai...
Rosolli (Finnish beetroot salad) A little salt in the boiling water: beetroot, carrot, potato
Raw: onion, apple
Pickled cucumber
A splash...
Raw: onion, apple
Pickled cucumber
A splash...
Plum Kissel Cinnamon stick, dried plums, a little sugar, water
Potato starch mixture Whipped cream...
Potato starch mixture Whipped cream...
Chopped broccoli
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the bottom of a jar and pour the boiled spiced water to cover the broccoli.
Add a little...
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the bottom of a jar and pour the boiled spiced water to cover the broccoli.
Add a little...
Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy.
Tomato Nutritional Composition (100 g raw tomato)
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent...
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent...
Tomato, rosemary, oregano, black pepper cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure...
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with...
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with...
Easy Oven-Baked Veggie Dish – Colorful & Delicious Grab a variety of colorful vegetables from the fridge – the more colors, the better! Chop them into bite-sized pieces and mix them in a bowl. Add eggs and season to your taste with salt, pepper, herbs, or...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees...
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it is a good source of fiber. These nutrients are essential for the proper functioning of a healthy body.
Puree soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols...
Different alcohols...
If you are allergic
Kantarellit, metsän kultaiset aarteet!
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Aubergines chopped and baked in the oven.
- extra virgin olive oil, black pepper, salt
Oven 180 degrees...
- extra virgin olive oil, black pepper, salt
Oven 180 degrees...
Munakoiso, tuo kiiltävä ja kauniin violetti kasvis, on paljon enemmän kuin pelkkä lisuke "moussakassa". Se on täynnä ravinteita ja terveyshyötyjä, jotka tekevät siitä varsin arvokkaan...
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche...
If you are allergic
Almost tzatziki - my tzatziki: Grated cucumber and courgette
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar...
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar...
If you are allergic
Oat bread, virgin olive oil, cheese, salad, tomato, fresh onion dill olive oil seasoning sprinkle, fresh oregano...
Aamulehti B 10 Sunnuntaina 21. syyskuuta 2025:
Urheilukisojen ohessa mainostetut ravintolisät eivät ole terveystuotteita, sanoo urologi.
Yhteisvaikutukset muiden...
Urheilukisojen ohessa mainostetut ravintolisät eivät ole terveystuotteita, sanoo urologi.
Yhteisvaikutukset muiden...
