Home Kitchen SiriSiri

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Home Kitchen SiriSiri
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolChange in cholesterol, glucose, and insulin levelsLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureFunctioning of blood vesselsThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementWeight gain and visceral fatMetabolic syndromeSugar and fat metabolismLow-grade inflammationMetabolismHormonesBoneLihaksetHermostoIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionJoint healthReduces inflammation and oxidative stressLiverLiver detoxificationUrinary problemsPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesCoconut oil - lauric acidPalm oil - palmitic acidFlavorRaising agentsE500 - Sodium carbonates - Raising agentsE466 - Sodium carboxymethyl celluloseE466 - Sodium carboxymethyl cellulose, cellulose gumE450 - Diphosphates - Raising agentsPreservativesE200 - Sorbic acidE301 - NatriumaskorbaattiGluten-free coating agent (rice, chickpea, corn, dextrose)DextroseModified corn starchFlavorPacked in protective gas
Domestic food production
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates... 
Pasta-olive oil-onion-pepper-tomato-minced meat-cheese
cosme.fi - Home Kitchen SiriSiri Finland... 
Pie dough-apple-olive oil-garlic-onion-bean-carrot-white cabbage-red cabbage-feta-egg-milk
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The red cabbage and white cabbage slices have been stewed in... 
Pecan Salad
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut... 
If you are allergic
Olive oil-garlic-onion-pepper-potato-chicken-egg-milk
Garlic, onions, peppers and carrot strips are lightly sautéed in olive oil or in rapeseed oil, to which black pepper and salt are added at the... 
Whole red currants sweetened with honey
Oatmeal, good morning! 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of... 
Red currants + cheese
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent preservative. Whole... 
Finnish macaroni casserole
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta... 
Ice cream with berries
Lactose-free vanilla cream ice cream... 
Aubergine-minced meat-root vegetable casserole
Pay attention to the amount of salt if the aubergines have been "wept". 
Pears poached in raspberry liqueur
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols... 
If you are allergic
Thyme chicken - seasoned with liqueur
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with... 
If you are allergic
Thyme oven omelette
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with... 
Rosemary-Gin Marinated Roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin... 
If you are allergic
Ingredients for rosemary gin-marinated roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra... 
If you are allergic
Cauliflower Broccoli Carrot Potato
Cauliflower and broccoli stew seasoned with gin and lemon: Gin, extra virgin olive oil, rosemary, bay leaf, black... 
Fennel soup seasoned with white wine
Puree soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil People who... 
If you are allergic
Garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin... 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra... 
"Meatballs"
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano... 
Eggplants
Aubergines chopped and baked in the oven.
- extra virgin olive oil, black pepper, salt
Oven 180 degrees... 
Grandma's cucumbers
Grandma's cucumbers
- salt, sugar, dill, gin... 
Green!
Green salad:
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green bell... 
Parsley Parmesan Pie
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin... 
Almost tzatziki - my tzatziki
Almost tzatziki - my tzatziki: Grated cucumber and courgette
Fresh herbs - dill, parsley, chives, oregano... 
If you are allergic
Starters
Ingredients:
Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
Black pepper, salt, extra... 
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Cabbage dish in the oven
Cabbage dish in the oven: Roasted and frozen red and white cabbage
Garlic, onion, red... 
Broccoli-cauliflower
Broccoli, cauliflower, onion, leek, potato, carrot
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs... 
Lingonberry porridge whipped
Lingonberry porridge whipped:
Lingonberries, water, sugar, salt, semolina... 
Variation of Tzatziki - Gin-flavoured
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche... 
If you are allergic
Chicken marinated with thyme and gin
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell... 
If you are allergic
Broiler bake with lasagne sheets
Broiler casserole with lasagne sheets:
extra virgin olive oil, onion, red... 
Red currants
Oat porridge... 
Tomato soup
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water... 
Cauliflower with herbs + Cointreau
Fresh cauliflower, herbs, black pepper, salt, apple cider vinegar, Cointreau liqueur.

Herbs, black... 
If you are allergic
Minced meat and aubergine pasta
Pasta
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive... 
Sunny day's "omelette"
Rapeseed oil, onion, carrot, paprika, black pepper, rosemary, basil
Chicken, potato
Egg, quark, black... 
ELLA Mozzarella
ELLA Mozzarella:
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella... 
Quick pasta for tomorrow's training day
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed.
Chopped... 
Chanterelle and onion pie
Quick chanterelle and onion pie:
Frozen chanterelles and fresh spring onions are placed on a dough that... 
Curry-spiced chicken stew
Curry-seasoned chicken fillets:
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell... 
Strawberries dipped in dark chocolate
Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries... 
Spinach and paprika chicken
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and... 
Siskonmakkarakeitto
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna... 
Makkaraperunat - päivän pelastus
Makkaraperunat siskonmakkaroista:
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja... 
Zucchini in the oven
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
Ingredients for zucchini
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black... 
Chili-seasoned chicken
Ingredients:
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black... 
Oat biscuits - white currants + white wine
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, white... 
Not quite Moussaka
Μουσακάς Not quite Moussaka - Ingredients:
Rapeseed oil, onion, chilli, pepper, tomato, black... 
Blackcurrant-nut cookies - Cointreau
Blackcurrant-nut cookies - Cointreau:
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed... 
Onion-tomato salad
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad... 
Cauliflower casserole
Layer in the dish in the following order:
- Browned minced meat, salt, black pepper
- Raw... 
Green currants + Cointreau
If you are allergic
Karjalanpaisti SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount... 
Parsa- ja kukkakaali, pähkinät + Cointreau
Asparagus and Cauliflower Sauté

Heat rapeseed oil... 
If you are allergic
Cauliflower Siri Siri - the best
The Best Cauliflower Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook... 
Blueberry pie
Blueberry Crumble Bake
Ingredients:
• Rolled oats
• All-purpose... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi