Home Kitchen SiriSiri

Main Page > Home Kitchen SiriSiri

Home Kitchen SiriSiri
Energy & nutrients
Effects on the body
Support for the immune systemImmune defenceSupporting hemoglobin levelsPromotes iron absorptionManaging cholesterolChange in cholesterol, glucose, and insulin levelsLowering triglyceridesIncreasing HDL cholesterolReducing LDL cholesterolAnti-inflammatoryPrevents the oxidation of blood cholesterolHeart and vascular healthBrain healthPrevention of cerebral circulation disorders, paralysisAlzheimer'sLowers the risk of blood clotsLowers the risk of stroke and heart diseaseStrengthens the inner lining of blood vesselsMay help prevent unwanted blood clottingAnti-inflammatory effectsReducing chronic inflammationRisk of arteriosclerosisImproved digestionCa Calcium Structure and health of bones and teethP Phosphorus Energy metabolism, bonesK Potassium Fluid balance, nervous system functionSodium Fluid balance, muscle functionMg Magnesium Function of muscles and nervous systemCl Chloride Fluid balance, part of hydrochloric acidBlood pressureFunctioning of blood vesselsThe body's resistance to inflammationBlood sugar managementDiabetesBlood sugar and insulin sensitivityLow in caloriesWeight managementWeight gain and visceral fatMetabolic syndromeSugar and fat metabolismLow-grade inflammationMetabolismHormonesBoneLihaksetHermostoIhon terveysProtecting cells from oxidative stressFormation of muscle cellsSlows down cell agingCondition of the skin and mucous membranesMucous membrane healthCollagen production in the skinCollagen - Skin Connective Tissue Joints Tendons Muscles BonesSkin and tissue well-beingSkin microcirculationGives the skin a healthy colorEnhancing athletic performanceEnhances UV protectionUV damageSunWoundsEye healthVisionJoint healthReduces inflammation and oxidative stressLiverLiver detoxificationUrinary problemsPossible cancer-preventive effectAntibacterial propertiesPossible effect on sleep qualityFertilityWho it may not be suitable forOat proteinSulfitesCoconut oil - lauric acidPalm oil - palmitic acidFlavorRaising agentsE500 - Sodium carbonates - Raising agentsE466 - Sodium carboxymethyl celluloseE466 - Sodium carboxymethyl cellulose, cellulose gumE450 - Diphosphates - Raising agentsPreservativesE200 - Sorbic acidE301 - NatriumaskorbaattiGluten-free coating agent (rice, chickpea, corn, dextrose)DextroseModified corn starchFlavorPacked in protective gas
Domestic food production
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g
- A... 
Pasta-olive oil-onion-pepper-tomato-minced meat-cheese
cosme.fi - Home Kitchen SiriSiri Finland... 
Pie dough-apple-olive oil-garlic-onion-bean-carrot-white cabbage-red cabbage-feta-egg-milk
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The red cabbage and white cabbage slices have been stewed in the oven and frozen, they can be cut into pieces of suitable size when slightly thawed. Egg milk - add a drizzle of olive oil and spices if... 
Pecan Salad
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut... 
If you are allergic
Olive oil-garlic-onion-pepper-potato-chicken-egg-milk
Garlic, onions, peppers and carrot strips are lightly sautéed in olive oil or in rapeseed oil, to which black pepper and salt are added at the end of the process. Egg milk - eggs, rapeseed oil or olive oil, add spices if necessary, mix briskly with a fork, add skim milk, stir Max 180... 
Whole red currants sweetened with honey
Oatmeal, good morning! 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of food. 
Red currants + cheese
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent preservative. Whole berries taken from the freezer can be stored for several days in the refrigerator.
The... 
Finnish macaroni casserole
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta is served, for example, before a marathon.
All of this can be used in small-scale exercise as well. 
Ice cream with berries
Lactose-free vanilla cream ice cream... 
Aubergine-minced meat-root vegetable casserole
Pay attention to the amount of salt if the aubergines have been "wept". 
Pears poached in raspberry liqueur
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols work as excellent spices for various dishes.
They also serve as good preservatives, for... 
If you are allergic
Thyme chicken - seasoned with liqueur
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. Thyme chicken - seasoned with liqueur Rapeseed oil, garlic, onions, thyme, chicken... 
If you are allergic
Thyme oven omelette
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. - The pan is brushed with rapeseed oil... 
Rosemary-Gin Marinated Roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon For... 
If you are allergic
Ingredients for rosemary gin-marinated roast
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon... 
If you are allergic
Cauliflower Broccoli Carrot Potato
Cauliflower and broccoli stew seasoned with gin and lemon: Gin, extra virgin olive oil, rosemary, bay leaf, black pepper, salt, lemon
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli... 
Fennel soup seasoned with white wine
Puree soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols... 
If you are allergic
Garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees... 
Steak and garlic potatoes
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees... 
"Meatballs"
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano or thyme Oven 180 degrees Mix with a fork the extra virgin olive... 
Eggplants
Aubergines chopped and baked in the oven.
- extra virgin olive oil, black pepper, salt
Oven 180 degrees... 
Grandma's cucumbers
Grandma's cucumbers
- salt, sugar, dill, gin... 
Green!
Green salad:
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green bell pepper, olives, Gouda... 
Parsley Parmesan Pie
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin olive oil, lemon, eggs, milk Ready-made dough... 
Almost tzatziki - my tzatziki
Almost tzatziki - my tzatziki: Grated cucumber and courgette
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar... 
If you are allergic
Starters
Ingredients:
Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
Black pepper, salt, extra virgin olive oil, lemon, Cointreau liqueur... 
What drinks would you like?
cosme.fi - Home Kitchen in Finland - COSME for Your Pleasure... 
Cabbage dish in the oven
Cabbage dish in the oven: Roasted and frozen red and white cabbage
Garlic, onion, red onion
Black pepper, salt, herbal spices
Extra virgin... 
Broccoli-cauliflower
Broccoli, cauliflower, onion, leek, potato, carrot
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs... 
Lingonberry porridge whipped
Lingonberry porridge whipped:
Lingonberries, water, sugar, salt, semolina... 
Variation of Tzatziki - Gin-flavoured
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche... 
If you are allergic
Chicken marinated with thyme and gin
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell pepper, garlic, black pepper, salt, Gin
Zucchini puree (own frozen), tomato... 
If you are allergic
Broiler bake with lasagne sheets
Broiler casserole with lasagne sheets:
extra virgin olive oil, onion, red onion, garlic, carrot, tomato, pepper, black pepper, salt, lemon, rosemary, oregano.
Milk... 
Red currants
Oat porridge... 
Tomato soup
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with... 
Cauliflower with herbs + Cointreau
Fresh cauliflower, herbs, black pepper, salt, apple cider vinegar, Cointreau liqueur.

Herbs, black pepper and salt boiled are poured over... 
If you are allergic
Minced meat and aubergine pasta
Pasta
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive oil
Minced meat, feta cheese, grated cheese, lemon, crème fraîche, white wine... 
Sunny day's "omelette"
Rapeseed oil, onion, carrot, paprika, black pepper, rosemary, basil
Chicken, potato
Egg, quark, black pepper, salt
Fresh herbs cosme.fi... 
ELLA Mozzarella
ELLA Mozzarella:
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella... 
Quick pasta for tomorrow's training day
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed.
Chopped salad, onion, tomato, pepper.
Rosemary, basil, cranberries.
Browned... 
Chanterelle and onion pie
Quick chanterelle and onion pie:
Frozen chanterelles and fresh spring onions are placed on a dough that has been in the oven for 10 minutes at 250 degrees.
Filling mixed - quark, rapeseed oil, eggs, black... 
Curry-spiced chicken stew
Curry-seasoned chicken fillets:
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell pepper, tomato, curry, black pepper, salt, gin, water.
Add chicken... 
Strawberries dipped in dark chocolate
Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries improve the immune system, increase blood counts, eliminate fluid, fight fatigue and stress, and increase sexual energy. They also... 
Spinach and paprika chicken
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and black pepper.
Add tomato and white wine.
Cooked chicken... 
Siskonmakkarakeitto
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna
Mustapippuri, laakerinlehti
Siskonmakkarat, tilli... 
Makkaraperunat - päivän pelastus
Makkaraperunat siskonmakkaroista:
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja... 
Zucchini in the oven
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned... 
Ingredients for zucchini
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned... 
Chili-seasoned chicken
Ingredients:
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black pepper, salt, spring onions, white wine
Chicken cut into pieces, rosemary Oven... 
Oat biscuits - white currants + white wine
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees... 
Not quite Moussaka
Μουσακάς Not quite Moussaka - Ingredients:
Rapeseed oil, onion, chilli, pepper, tomato, black pepper, salt
Minced meat, aubergine, black pepper, salt... 
Blackcurrant-nut cookies - Cointreau
Blackcurrant-nut cookies - Cointreau:
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, Cointreau. 
Onion-tomato salad
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped... 
Cauliflower casserole
Layer in the dish in the following order:
- Browned minced meat, salt, black pepper
- Raw chopped cauliflower, black pepper
- Grated cheeses... 
Green currants + Cointreau
If you are allergic
Karjalanpaisti SiriSiri
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids. 
Parsa- ja kukkakaali, pähkinät + Cointreau
Asparagus and Cauliflower Sauté

Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and... 
If you are allergic
Cauliflower Siri Siri - the best
The Best Cauliflower Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at... 
Blueberry pie
Blueberry Crumble Bake
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola... 
tech
Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi