Home Kitchen SiriSiri
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Fruits and berriesRoot vegetables and vegetablesSaladsCooking oilsFish and seafoodMeatEggs and dairy productsTreats, sweet and savoryBreakfastDrinks and alcohol
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g
- A...
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g
- A...
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The red cabbage and white cabbage slices have been stewed in the oven and frozen, they can be cut into pieces of suitable size when slightly thawed. Egg milk - add a drizzle of olive oil and spices if...
Pecan Salad Extra virgin olive oil, Campari, black pepper, parsley
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
Lettuce, cucumber, tomato, bell pepper
Pecan nut...
If you are allergic
Garlic, onions, peppers and carrot strips are lightly sautéed in olive oil or in rapeseed oil, to which black pepper and salt are added at the end of the process. Egg milk - eggs, rapeseed oil or olive oil, add spices if necessary, mix briskly with a fork, add skim milk, stir Max 180...
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of food.
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent preservative. Whole berries taken from the freezer can be stored for several days in the refrigerator.
The...
Liqueur is an excellent preservative. Whole berries taken from the freezer can be stored for several days in the refrigerator.
The...
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta is served, for example, before a marathon.
All of this can be used in small-scale exercise as well.
All of this can be used in small-scale exercise as well.
Pay attention to the amount of salt if the aubergines have been "wept".
People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols work as excellent spices for various dishes.
They also serve as good preservatives, for...
Different alcohols work as excellent spices for various dishes.
They also serve as good preservatives, for...
If you are allergic
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. Thyme chicken - seasoned with liqueur Rapeseed oil, garlic, onions, thyme, chicken...
If you are allergic
Seasoning with thyme is easy, as it is suitable for meat, fish and vegetarian dishes. Combine thyme with oil, garlic, lemon, salt, black pepper. - The pan is brushed with rapeseed oil...
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon For...
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon For...
If you are allergic
Rosemary and Gin marinated roast: Roast in marinade overnight Roast marinade:
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon...
Extra virgin olive oil, Gin, rosemary, bay leaf, black pepper, salt, lemon...
If you are allergic
Cauliflower and broccoli stew seasoned with gin and lemon: Gin, extra virgin olive oil, rosemary, bay leaf, black pepper, salt, lemon
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli...
Pecorino, Black Stamp Emmental
Egg milk Carrot, potato, cauliflower, broccoli...
Puree soup - fennel, onion, garlic, leek, potato, white wine, black pepper, salt, lemon, basil People who are allergic to dyes and avoid E-codes prefer alcohol in their kitchens.
Different alcohols...
Different alcohols...
If you are allergic
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees...
Garlic potatoes with extra virgin olive oil: Peel a few cloves of garlic and chop the leeks, potatoes, lettuce leaves and basil. Mix the broth: extra virgin olive oil, egg, black pepper, salt, milk, grated cheese Oven 180 degrees...
Meatballs: Minced meat, black pepper, salt, extra virgin olive oil, egg, leek, red onion, paprika, grated cheese, tomato, oregano or thyme Oven 180 degrees Mix with a fork the extra virgin olive...
Aubergines chopped and baked in the oven.
- extra virgin olive oil, black pepper, salt
Oven 180 degrees...
- extra virgin olive oil, black pepper, salt
Oven 180 degrees...
Green salad:
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green bell pepper, olives, Gouda...
Extra virgin olive oil, Calvados, black pepper, parsley, basil
Lettuce, avocado, green bell pepper, olives, Gouda...
Asparagus-Parmesan Pie: Grated Parmesan, cottage cheese, cooked potatoes in pieces, asparagus in pieces Egg mixture - black pepper, salt, extra virgin olive oil, lemon, eggs, milk Ready-made dough...
Almost tzatziki - my tzatziki: Grated cucumber and courgette
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar...
Fresh herbs - dill, parsley, chives, oregano
Crème fraîche
Black pepper, salt, sugar...
If you are allergic
Ingredients:
Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
Black pepper, salt, extra virgin olive oil, lemon, Cointreau liqueur...
Onion, bell pepper, zucchini, potato, lettuce, Parmesan Spices and eggs:
Black pepper, salt, extra virgin olive oil, lemon, Cointreau liqueur...
Cabbage dish in the oven: Roasted and frozen red and white cabbage
Garlic, onion, red onion
Black pepper, salt, herbal spices
Extra virgin...
Garlic, onion, red onion
Black pepper, salt, herbal spices
Extra virgin...
Broccoli, cauliflower, onion, leek, potato, carrot
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs...
Egg, milk, salt, black pepper, extra virgin olive oil, lemon, fresh herbs...
Lingonberry porridge whipped:
Lingonberries, water, sugar, salt, semolina...
Lingonberries, water, sugar, salt, semolina...
Variation of Tzatziki - Gin-flavoured: Grated cucumber, black pepper, salt, a bit of gin, dill, basil, lemon, crème fraîche...
If you are allergic
Chicken breasts seasoned with timjam and gin: Rapeseed oil, red onion, onion, leek, bell pepper, garlic, black pepper, salt, Gin
Zucchini puree (own frozen), tomato...
Zucchini puree (own frozen), tomato...
If you are allergic
Broiler casserole with lasagne sheets:
extra virgin olive oil, onion, red onion, garlic, carrot, tomato, pepper, black pepper, salt, lemon, rosemary, oregano.
Milk...
extra virgin olive oil, onion, red onion, garlic, carrot, tomato, pepper, black pepper, salt, lemon, rosemary, oregano.
Milk...
Tomato soup:
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with...
Extra virgin olive oil, garlic, onion, black pepper, rosemary, oregano, salt, sugar, lemon, water
Tomato
Ready soup is balanced with...
Fresh cauliflower, herbs, black pepper, salt, apple cider vinegar, Cointreau liqueur.
Herbs, black pepper and salt boiled are poured over...
Herbs, black pepper and salt boiled are poured over...
If you are allergic
Pasta
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive oil
Minced meat, feta cheese, grated cheese, lemon, crème fraîche, white wine...
Salad, bell pepper, tomato, aubergine, black pepper, rosemary, salt, garlic, extra virgin olive oil
Minced meat, feta cheese, grated cheese, lemon, crème fraîche, white wine...
Rapeseed oil, onion, carrot, paprika, black pepper, rosemary, basil
Chicken, potato
Egg, quark, black pepper, salt
Fresh herbs cosme.fi...
Chicken, potato
Egg, quark, black pepper, salt
Fresh herbs cosme.fi...
ELLA Mozzarella:
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella...
Onion, extra virgin olive oil, black pepper, basil, tomato, Mozzarella...
Quick pasta for tomorrow's training day: Macaroni and Parmigiano Reggiano - mixed.
Chopped salad, onion, tomato, pepper.
Rosemary, basil, cranberries.
Browned...
Chopped salad, onion, tomato, pepper.
Rosemary, basil, cranberries.
Browned...
Quick chanterelle and onion pie:
Frozen chanterelles and fresh spring onions are placed on a dough that has been in the oven for 10 minutes at 250 degrees.
Filling mixed - quark, rapeseed oil, eggs, black...
Frozen chanterelles and fresh spring onions are placed on a dough that has been in the oven for 10 minutes at 250 degrees.
Filling mixed - quark, rapeseed oil, eggs, black...
Curry-seasoned chicken fillets:
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell pepper, tomato, curry, black pepper, salt, gin, water.
Add chicken...
Prepare in a pot - rapeseed oil, garlic, fresh onion, bell pepper, tomato, curry, black pepper, salt, gin, water.
Add chicken...
Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries improve the immune system, increase blood counts, eliminate fluid, fight fatigue and stress, and increase sexual energy. They also...
Spinach paprika chicken:
Rapeseed oil, onion, garlic, paprika, carrot, spinach and black pepper.
Add tomato and white wine.
Cooked chicken...
Rapeseed oil, onion, garlic, paprika, carrot, spinach and black pepper.
Add tomato and white wine.
Cooked chicken...
Siskonmakkarakeitto:
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna
Mustapippuri, laakerinlehti
Siskonmakkarat, tilli...
Kattilaan - rypsiöljy, valkosipuli, sipuli, punasipuli, porkkana, vesi, peruna
Mustapippuri, laakerinlehti
Siskonmakkarat, tilli...
Makkaraperunat siskonmakkaroista:
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...
Pannulle - rypsiöljy, sipuli, paprika, porkkana, eiliset uuniperunat, keitetyt siskonmakkarat, mustapippuri, persilja...
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
Zucchini ingredients:
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
- Extra virgin olive oil, garlic, onion, red onion, bell pepper, black pepper, salt, zucchini juice from hollowed zucchini, Cointreau
- browned...
Ingredients:
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black pepper, salt, spring onions, white wine
Chicken cut into pieces, rosemary Oven...
Rapeseed oil, extra virgin olive oil, onion, red onion, chilli, bell pepper, tomato, rosemary, black pepper, salt, spring onions, white wine
Chicken cut into pieces, rosemary Oven...
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees...
Oats, wheat flour, sugar, salt
Rapeseed oil, white wine
White currants Oven 180 degrees...
Μουσακάς Not quite Moussaka - Ingredients:
Rapeseed oil, onion, chilli, pepper, tomato, black pepper, salt
Minced meat, aubergine, black pepper, salt...
Rapeseed oil, onion, chilli, pepper, tomato, black pepper, salt
Minced meat, aubergine, black pepper, salt...
Blackcurrant-nut cookies - Cointreau:
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, Cointreau.
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, Cointreau.
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped...
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped...
Layer in the dish in the following order:
- Browned minced meat, salt, black pepper
- Raw chopped cauliflower, black pepper
- Grated cheeses...
- Browned minced meat, salt, black pepper
- Raw chopped cauliflower, black pepper
- Grated cheeses...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Asparagus and Cauliflower Sauté
Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and...
Heat rapeseed oil in a pan and season with black pepper.
Add asparagus and...
If you are allergic
The Best Cauliflower Sauté chili, bell pepper, cauliflower, nuts, black pepper, and salt in canola oil.
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at...
Cook the cauliflower until it's al dente – tender but with a bit of bite.
Right at...
Blueberry Crumble Bake
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Ingredients:
• Rolled oats
• All-purpose flour
• Chopped nuts (e.g. walnuts or almonds)
• Canola...
Beetroot Bake with Blue Cheese
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Ingredients:
• 4–5 medium beetroots
• 1-3 onions
• 1 bell pepper (red...
Nutrients in Beetroot
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and...
Beetroot is rich in beneficial nutrients that support various bodily functions:
• Vitamin B9 (folate): Promotes cell regeneration and...
Noidan flunssankarkotusresepti on herätetty henkiin maalauksen muodossa.
Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja ja taikakirja...
Kuvassa höyryävä teekuppi, villasukat, kynttilä, inkivääri, sitruuna, hunaja ja taikakirja...
Hienonna sipuli ja valkosipulinkynnet. Laita rypsiöljyä paistokasarin tai korkeareunaisen paistinpannun pohjalle ja kuullota sipulia keskilämmöllä n. 10 minuutin ajan. Lisää hienonnettu valkosipuli...
Easy Oven-Baked Veggie Dish – Colorful & Delicious Grab a variety of colorful vegetables from the fridge – the more colors, the better! Chop them into bite-sized pieces and mix them in a bowl. Add eggs and season to your taste with salt, pepper, herbs, or...
A simple salad dressing base to which you can add herbs, lemon and other ingredients:
3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon...
3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
Tomato Nutritional Composition (100 g raw tomato)
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent...
Basic nutrients
• Calories: 18 kcal – light and low in energy
• Water: 95% – excellent...
Punaviini on paljon muutakin kuin pelkkä illallinen kumppani.
Punaviini ei sisällä rasvaa tai proteiinia, mutta sen antioksidanttikoostumus tekee siitä kiinnostavan terveyden näkökulmasta. Terveydelliset...
Punaviini ei sisällä rasvaa tai proteiinia, mutta sen antioksidanttikoostumus tekee siitä kiinnostavan terveyden näkökulmasta. Terveydelliset...
Kantarellit, metsän kultaiset aarteet!
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Kantarellien terveysvaikutukset
Kanttarellit eivät ole pelkästään herkullisia, vaan ne tarjoavat myös...
Munakoiso, tuo kiiltävä ja kauniin violetti kasvis, on paljon enemmän kuin pelkkä lisuke "moussakassa". Se on täynnä ravinteita ja terveyshyötyjä, jotka tekevät siitä varsin arvokkaan...
Health benefits of bell peppers:
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the immune system, helps...
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the immune system, helps...
Sauce:
Sauté the onions in virgin olive oil over low heat, add chopped chili, black pepper, and curry powder, let it simmer.
Add lightly browned...
Sauté the onions in virgin olive oil over low heat, add chopped chili, black pepper, and curry powder, let it simmer.
Add lightly browned...
Porkkanaraaste Ståhl:
- hienoksi raastettua porkkanaa
- hienoksi raastettua omenaa
- Extra neitsytoliiviöljy, kaneli, tumma...
- hienoksi raastettua porkkanaa
- hienoksi raastettua omenaa
- Extra neitsytoliiviöljy, kaneli, tumma...
Dark rum flavored minced meat sauce for pasta:
Put extra virgin olive oil, black pepper, and dried rosemary in a pan.
Add garlic, onion, red...
Put extra virgin olive oil, black pepper, and dried rosemary in a pan.
Add garlic, onion, red...
Museo kanavan varrella, Vääksy Finland "Sahti on muinaista juhlaolutta."
SiriSiri: "Paistos on sopivan al dente ja maku on mieto. Maun voimistusta saa helposti lisäämällä öljykastiketta, joka sisältää neitsytoliiviöljyä, hieman valkoviinietikkaa ja/tai...
Cauliflower is a highly nutritious vegetable. It contains a lot of vitamin C, vitamin K, and other vitamins, such as B vitamins. In addition, it is a good source of fiber and antioxidants. Cauliflower supports health in many ways, including promoting heart health and reducing inflammation.
Meatballs in a Sauce Flavored with Dark Rum SiriSiri:
"We all have a picture in our minds of the meatballs our mother used to make. Everyone is entitled to...
"We all have a picture in our minds of the meatballs our mother used to make. Everyone is entitled to...
Salad Dressing: Extra virgin olive oil, red wine vinegar, black pepper Ingredients: Leaf lettuce, plum, pomegranate...
Health Benefits of Pomegranate
• Rich in antioxidants
Contains polyphenols such as ellagitannins and anthocyanins, which protect cells from oxidative stress and...
• Rich in antioxidants
Contains polyphenols such as ellagitannins and anthocyanins, which protect cells from oxidative stress and...
Onion is a nutritious vegetable that contains plenty of vitamins and minerals, such as vitamin C, B vitamins, potassium, and manganese. Additionally, it is a good source of fiber. These nutrients are essential for the proper functioning of a healthy body.
Arjen mausteinen broileripaistos
Helppo, maukas ja täynnä lämpöä – täydellinen arkiruoka! Ainekset (4 annosta)
• Rypsiöljyä paistamiseen...
Helppo, maukas ja täynnä lämpöä – täydellinen arkiruoka! Ainekset (4 annosta)
• Rypsiöljyä paistamiseen...
The Italians have deliberately made Campari a somewhat mysterious drink.
The exact recipe of Campari is still a secret, but fortunately, we still know quite a lot about what is...
The exact recipe of Campari is still a secret, but fortunately, we still know quite a lot about what is...
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Nutritional content of mango (100 g)
• Energy: 67 kcal
• Fat: 0.3 g
• Carbohydrates: 15.3 g
• Protein: 0.5 g...
• Energy: 67 kcal
• Fat: 0.3 g
• Carbohydrates: 15.3 g
• Protein: 0.5 g...
Ingredients for micro-eggs:
Tomato, basil
Cottage cheese
Extra virgin olive oil, white wine vinegar, black pepper, salt
Egg Top...
Tomato, basil
Cottage cheese
Extra virgin olive oil, white wine vinegar, black pepper, salt
Egg Top...
When ripe, the fruit is especially sweet and contains more sugars, which show up as brown spots on the surface of the skin.
Calvados honey salad dressing:
Extra virgin olive oil, Calvados, black pepper, honey, salt...
Extra virgin olive oil, Calvados, black pepper, honey, salt...
Salad Dressing for November Salad:
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
Spicy chili root vegetable and meat soup - Preparation: Sauté chopped onions, carrots, parsnips, and celery in rapeseed oil, and add chili and black pepper.
Add...
Add...
Health benefits of bell peppers:
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the...
- Vitamin C
Yellow bell peppers can contain up to five times more vitamin C than oranges. This strengthens the...
Add fresh pureed mango to fat-free quark.
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no extra sugar is needed.
You can add soft fat to fat-free quark, for example sunflower...
Leave a little puree as a sunspot. Mango gives a good flavor to the quark, no extra sugar is needed.
You can add soft fat to fat-free quark, for example sunflower...
Drizzle a little extra virgin olive oil or homemade flavored oil over the finished dish. You can make tasty oils by adding herbs, garlic, ... to the oil. ............................................ Cholesterol Management...
Olive oil may help prevent strokes
- A stroke is caused by a blockage in the blood supply to the brain, either due to a blood clot or a bleed. In developed countries, stroke...
- A stroke is caused by a blockage in the blood supply to the brain, either due to a blood clot or a bleed. In developed countries, stroke...
If you are allergic to the colours used in food and cosmetics, you can use various alcohols as spices.
If you are allergic
Nutritional content of mango (100 g)
• Energy: 67 kcal
• Fat: 0.3 g
• Carbohydrates: 15.3 g
• Protein: 0.5...
• Energy: 67 kcal
• Fat: 0.3 g
• Carbohydrates: 15.3 g
• Protein: 0.5...
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper...
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper...
Tallukka - make a firm steak out of mashed potatoes and let it sit in olive oil over low heat until the surface is crispy.
Chopped broccoli
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the bottom of a jar and pour the boiled spiced water to cover the broccoli.
Add a little...
Boil the spices in water - black pepper, rosemary, mustard seeds... Place the broccoli at the bottom of a jar and pour the boiled spiced water to cover the broccoli.
Add a little...
Cinnamon stick
Honey
Extra virgin olive oil
White wine vinegar
Calvados or other alcohol
Grated carrot...
Honey
Extra virgin olive oil
White wine vinegar
Calvados or other alcohol
Grated carrot...
Macaroni
Canola oil
Red onion
Onion
Parsnip
Ground meat
Sour cream, egg, garlic oil, black...
Canola oil
Red onion
Onion
Parsnip
Ground meat
Sour cream, egg, garlic oil, black...
Extra neitsytoliiviöljy, Calvados, valkoviinietikka, mustapippuri
Salaatti
Keltainen paprika
Päärynä
Salaatti
Keltainen paprika
Päärynä
Plum Kissel Cinnamon stick, dried plums, a little sugar, water
Potato starch mixture Whipped cream...
Potato starch mixture Whipped cream...
Rosolli (Finnish beetroot salad) A little salt in the boiling water: beetroot, carrot, potato
Raw: onion, apple
Pickled cucumber
A splash...
Raw: onion, apple
Pickled cucumber
A splash...
Rice Porridge Cook the rice porridge according to the instructions on the package.
Contrary to Christmas traditions, Kotikeittiö adds a cinnamon stick and a handful of unpeeled almonds right at the start, as well...
Contrary to Christmas traditions, Kotikeittiö adds a cinnamon stick and a handful of unpeeled almonds right at the start, as well...
Nutritional Composition of Kiwi Several sources describe kiwi as a highly nutrient-dense fruit. It contains abundant amounts of:
• Vitamin C — even more than an orange per 100 g...
• Vitamin C — even more than an orange per 100 g...
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine...
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine...
If you are allergic
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper...
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper...
Lettuce
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper
Rosemary...
Cucumber
Tomato
Sharon Fruit Persimmon
Extra virgin olive oil
White wine vinegar
Black pepper
Rosemary...
Salad Dressing for November Salad:
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
3 teaspoons of extra virgin olive oil, 1 teaspoon of white wine vinegar, black pepper...
Mango on todellinen vitamiinipommi, ja sen ravintokoostumus on vaikuttava! Mangon ravintosisältö (100 g)
• Energiaa: 67 kcal
• Rasvaa: 0,3...
• Energiaa: 67 kcal
• Rasvaa: 0,3...
Red salad: Extra Virgin olive oil
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
Condimento Agrodolce Bianco vinegar
Black pepper
Basil
Paprika
Tomato
Feta...
A simple salad dressing base to which you can add herbs, lemon and other ingredients:
3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon...
3 tablespoons of oil (rapeseed or virgin olive oil)
1 tablespoon...
Salad dressing:
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped...
Extra virgin olive oil, white wine vinegar, black pepper, lemon
Ingredients: Salad chopped, tomatoes sliced, onions chopped...
Honey Melon Salad Extra virgin olive oil, Calvados, black pepper
The vicar's wife's salad, red bell pepper, avocado, honey melon...
The vicar's wife's salad, red bell pepper, avocado, honey melon...
If you are allergic
Honeydew melon yellow-green Extra virgin olive oil, Calvados, black pepper
Priest's wife's salad, yellow bell pepper, cucumber, honeydew melon...
Priest's wife's salad, yellow bell pepper, cucumber, honeydew melon...
If you are allergic
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Rapeseed oil contains plenty of healthy fatty acids, such as omega-3 and omega-6 fatty acids, which are essential for the body. In addition, rapeseed oil is a good source of vitamin E, which...
Oven Omelette Canola oil, onion, green bell pepper, red bell pepper, potato, peas, garlic olives, black pepper, parsley Egg milk Nutritional content of egg per 100 g Calories 134 kcal
Fat...
Fat...
Calvados honey salad dressing:
Extra virgin olive oil, Calvados, black pepper, honey, salt...
Extra virgin olive oil, Calvados, black pepper, honey, salt...
Sauté cauliflower and cooked beetroot in rapeseed oil over low heat. Season with black pepper (and salt). Bring to a boil by adding Campari. Cauliflower is a highly nutritious vegetable. It is rich in vitamin C, vitamin K, folate, potassium, and fiber. Cauliflower is also a...
Apple pie, ready-made dough
Apple, sugar, cinnamon Apples are low in calories but high in vitamins and minerals. Simply put: Apples are healthy. Like most other...
Apple, sugar, cinnamon Apples are low in calories but high in vitamins and minerals. Simply put: Apples are healthy. Like most other...
If you are allergic to certain ingredients found in food and cosmetics, such as colorings or preservatives, you can use various types of alcohol to add flavor to foods as spices and as a preservative for a few days of refrigerated storage.
Beef is a good source of protein and also contains zinc, iron, selenium, phosphorus, magnesium, and B vitamins. Beef contains a significant amount of DPA, or clupanodonic acid, which is used in omega-3 fatty acids.
Sun Salad:
Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Cucumber
Yellow bell...
Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Cucumber
Yellow bell...
If you are allergic
If you are allergic to certain ingredients in food and cosmetics, such as dyes or preservatives, you can use different types of alcohol to add flavor to foods as spices and as a preservative for a few days of refrigeration.
Lingonberry is a superberry of the northern nature, known for its tart flavor and versatile health benefits. Lingonberry is especially known for its effects on cholesterol management and supporting the immune system.
Dark grapes are a nutritious and delicious fruit that support heart health, digestion, and the immune system.
They are rich in antioxidants, fiber, and vitamins, making them a...
They are rich in antioxidants, fiber, and vitamins, making them a...
Red Salad Extra virgin olive oil
Calvados
Black pepper
Parsley
Lettuce
Red bell pepper
Tomato
Sautéed...
Calvados
Black pepper
Parsley
Lettuce
Red bell pepper
Tomato
Sautéed...
If you are allergic
A medium-sized bell pepper contains only about 30 calories, making it a very diet-friendly food.
Bell peppers are also a good source of vitamins and minerals, including vitamin...
Bell peppers are also a good source of vitamins and minerals, including vitamin...
Ingredients & Nutritional Values
Typical values per 100 ml
Energy 314 kJ / 75 kcal
Per 125 ml glass:
Energy 393 kJ / 94 kcal...
Typical values per 100 ml
Energy 314 kJ / 75 kcal
Per 125 ml glass:
Energy 393 kJ / 94 kcal...
Blend of the finest selected rums
CARIBEAN authentic rum 500 ml 37,5 % alc./vol. Country of origin - Trinidad and Tobago...
CARIBEAN authentic rum 500 ml 37,5 % alc./vol. Country of origin - Trinidad and Tobago...
COURRIERE V.S.O.P ORGANIC BRANDY Blended & Bottled in France Vegan friendly 35 cl 36 % vol.
KANAVA BREWERY Vääksy Asikkala Finland Finland's best beer 2025
DARK LAGER Kippari...
DARK LAGER Kippari...
Beetroot is known for its versatile health benefits. It is full of nutrients that support, among other things, liver function and digestion.
Persimmon and Bell Pepper Salad: Extra virgin olive oil, Calvados, black pepper, lemon Salad, bell pepper, persimmon...
Vitamin B: The root contains vitamins B1, B2, and B6, which help the body convert food into energy. Vitamin B folate is especially important for pregnant women. Potassium: Potassium is particularly good for blood pressure and is also needed to regulate fluid balance and support the nervous system. Fiber: Parsnip...
It is said that even athletes in ancient Greece drank celery juice to improve their performance. Celeriac contains important dietary fibers that enhance digestion and metabolism. Like other root vegetables, it contains essential trace elements and minerals for us but only a small amount of energy.
Lemon-flavored salmon A delicious, healthy, and quickly prepared meal can be made by chopping root vegetables and vegetables onto a baking tray. Season variably with different herbs, pepper, and sprinkle salt in moderation. SiriSiri: "I add cold-pressed olive oil to the fish, root...
Green bell pepper is a nutritious vegetable that offers many health benefits, including being rich in vitamins, antioxidants, and fiber. Nutritional values
Vitamin C:
Green...
Vitamin C:
Green...
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may...
The health benefits of bell peppers are varied and significant: Rich in nutrients: Bell peppers are packed with vitamins, such as vitamin C, vitamin A, and B vitamins, which support the immune system and eye health. Heart health: The potassium and antioxidants in bell peppers may help reduce...
Whose oven are you cooking in? Canola oil, onion, leek, black pepper, rosemary
Eggplant, salt
Browned ground beef, green bell pepper, tomato
Mashed...
Eggplant, salt
Browned ground beef, green bell pepper, tomato
Mashed...
You can enjoy the full taste of mango at breakfast by choosing the mildest possible bread. Mango Folate is important for the blood
Everyone needs folate because it plays a...
Everyone needs folate because it plays a...
The fresh, tangy taste of grapefruit is not to everyone's taste, but it is one of nature's most nutritious fruits, rich in vitamins C, B and E, calcium, phosphorus and potassium. Vitamin C, or ascorbic acid, is an essential vitamin for humans that the body cannot produce itself. Vitamin...
Apples are low in calories but rich in vitamins and minerals. Simply put: Apples are healthy.
Like most other fruits, apples contain vitamins and minerals. They also contain fiber, pectin, which helps bind dietary cholesterol and...
Like most other fruits, apples contain vitamins and minerals. They also contain fiber, pectin, which helps bind dietary cholesterol and...
The pear is healthy and sweet, a good source of dietary fiber and vitamin A – and to top it all off, low in calories.
Honeydew melon is low in calories and, thanks to its high water content and nutrients, is an effective body hydrator.
Luumu, erityisesti kotimainen lajike Prunus domestica 'Sinikka', ei ole vain herkullinen vaan myös täynnä terveyshyötyjä. Luumun terveysvaikutukset
• Ruoansulatus: Luumut...
• Ruoansulatus: Luumut...
Blueberries (cultivated) are a true health bomb, and their nutritional profile makes them an excellent addition to any diet.
Nutritional content...
Nutritional content...
Shrimp Pie
Filling:
Extra virgin olive oil, Calvados, quark, eggs, dill, black pepper, a pinch of sugar
Cooked pie topped with shrimp
Lemon Ready-made...
Filling:
Extra virgin olive oil, Calvados, quark, eggs, dill, black pepper, a pinch of sugar
Cooked pie topped with shrimp
Lemon Ready-made...
Aamulehti 13.10.2025
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy Heli Laaksonen väreille omistetussa runokirjassa.
Sini Kuvaja Heli Laaksonen kirjoitti villin kirjan väreistä "Ovatko suomalaiset värijännittäjiä?" kysyy Heli Laaksonen väreille omistetussa runokirjassa.
Toasted white bread
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Extra virgin olive oil
Boiled egg
Crème fraîche, black pepper, parsley, lemon
Shrimps
Lemon Nutritional...
Nutritional values of shrimp per 100 g
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g - A good source of protein and...
- Calories 66 kcal
- Fat 1 g
- Carbohydrates g
- Protein 14 g - A good source of protein and...
Into the pot:
Rapeseed oil, chopped yellow and red onions, garlic cloves, add the spices, black pepper, chili, salt, sauté for a moment.
Add the...
Rapeseed oil, chopped yellow and red onions, garlic cloves, add the spices, black pepper, chili, salt, sauté for a moment.
Add the...
Olive oil flavored with rum ............................................ Cholesterol Management Milk, cream, butter
Saturated fatty acids: LDL cholesterol Extra virgin olive oil
Unsaturated fatty...
Saturated fatty acids: LDL cholesterol Extra virgin olive oil
Unsaturated fatty...
Enough canola oil, black pepper, dill, salt, leek
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A touch of Calvados in the salad dressing elevates an everyday salad to a special treat.
Salmon, lemon Drizzle olive oil, lemon, and fresh dill over the cooked salmon. A touch of Calvados in the salad dressing elevates an everyday salad to a special treat.
Chorizo Cabbage Soup:
Rapeseed oil, onion, leek, garlic, black pepper, bay leaf
Cooked cabbage (from own freezer)
Carrot
Potato
Crushed...
Rapeseed oil, onion, leek, garlic, black pepper, bay leaf
Cooked cabbage (from own freezer)
Carrot
Potato
Crushed...
The date is a sweet and nutritious fruit that has been consumed for centuries, especially in the food cultures of the Middle East and North Africa. A good source of energy
Dates contain...
Dates contain...
Oat bread, virgin olive oil, cheese, salad, tomato, fresh onion dill olive oil seasoning sprinkle, fresh oregano...
Aamulehti B 10 Sunnuntaina 21. syyskuuta 2025:
Urheilukisojen ohessa mainostetut ravintolisät eivät ole terveystuotteita, sanoo urologi.
Yhteisvaikutukset muiden...
Urheilukisojen ohessa mainostetut ravintolisät eivät ole terveystuotteita, sanoo urologi.
Yhteisvaikutukset muiden...
Pecans are rich in antioxidants, which are beneficial for heart health.
Pecans contain over 19 vitamins and minerals, such as vitamin E, zinc, magnesium, potassium, manganese, B vitamins, and fiber. They are good for...
Pecans contain over 19 vitamins and minerals, such as vitamin E, zinc, magnesium, potassium, manganese, B vitamins, and fiber. They are good for...
The health benefits of olive oil are in a league of their own. The following claims are scientifically proven. Olive oil is high in healthy monounsaturated fats
- Olive...
- Olive...
Carrot chicken:
Rapeseed oil, onion, leek, black pepper, thyme, salt
Carrot, yellow bell pepper, olives
White wine vinegar...
Rapeseed oil, onion, leek, black pepper, thyme, salt
Carrot, yellow bell pepper, olives
White wine vinegar...
Good morning, heartily! Two teaspoons of oil on your breakfast bread, your heart will thank you.
When you mention at the dinner table that there’s a spoonful of white wine in the salad dressing, the salad bowl gets emptied in an instant. Extra virgin olive oil, white wine, parsley, basil, black pepper
Salad, persimmon, yellow bell pepper...
Salad, persimmon, yellow bell pepper...
Italian delights: The best blood oranges are said to grow in Sicily, in the volcanic soil of Mount Etna, high above sea level.
Loads of vitamin C
- You can get your daily vitamin C from just two oranges – unless you pop a sweet Tarocco blood orange. One is enough. Tarocco has a higher vitamin C content than...
- You can get your daily vitamin C from just two oranges – unless you pop a sweet Tarocco blood orange. One is enough. Tarocco has a higher vitamin C content than...
Egg cups in the microwave:
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black pepper, salt - white currants, Calvados
Bell pepper, eggs (break the eggs carefully), white...
First, brush oil inside the cup using a brush. Extra virgin olive oil, parsley, basil, black pepper, salt - white currants, Calvados
Bell pepper, eggs (break the eggs carefully), white...
Nuts are a very handy and healthy option, for example as a snack, because they contain a lot of healthy and soft fats, as well as protein, fiber, vitamins, and minerals. Nuts are very calorie-dense, so even a small amount is enough to provide a substantial boost of energy. The fat in nuts...
Red!
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell pepper, tomato...
Salad ingredients:
Extra virgin olive oil, Campari, basil, parsley, black pepper, (garlic)
Lettuce, cucumber, bell pepper, tomato...
Olive oil does not cause weight gain or obesity
- Eating fat does not make you fat, and olive oil is no exception. Numerous studies have linked the Mediterranean...
- Eating fat does not make you fat, and olive oil is no exception. Numerous studies have linked the Mediterranean...
Salad
Ingredients:
Extra virgin olive oil, black pepper, basil, Calvados
Lettuce, pointed pepper, persimmon...
Ingredients:
Extra virgin olive oil, black pepper, basil, Calvados
Lettuce, pointed pepper, persimmon...
When you happen to buy fresh and slightly too hard apples, you can make a treat with them using cinnamon and sugar.
Chop the apples and sprinkle with a mixture of sugar...
Chop the apples and sprinkle with a mixture of sugar...
Rapeseed oil, black pepper, basil, parsley, salt
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the vegetables, starting with the ones that take the longest to cook. When they reach al dente, drizzle a little dark rum...
Yellow onion, garlic, parsnip, carrot, sweet potato, potato Sauté the vegetables, starting with the ones that take the longest to cook. When they reach al dente, drizzle a little dark rum...
"Tallukka", cured salmon and Extra virgin olive oil, seasoned with dill, black pepper, and chopped onion Rye bread, Extra virgin olive oil, salad, tomato, and cured salmon...
Extra virgin olive oil, dill, black pepper, chopped onion ............................................ Cholesterol Management Milk, cream, butter
Saturated fatty acids: LDL...
Saturated fatty acids: LDL...
For the pot:
Rapeseed oil, yellow onion and red onion, chopped, black pepper, previously boiled and pickled beetroot, chopped cabbage seasoned with syrup cooked in...
Rapeseed oil, yellow onion and red onion, chopped, black pepper, previously boiled and pickled beetroot, chopped cabbage seasoned with syrup cooked in...
Yesterday's treats for toast
Into the pot:
Rapeseed oil, chopped yellow and red onions, garlic cloves, add the spices, black pepper, chili, salt, sauté for...
Into the pot:
Rapeseed oil, chopped yellow and red onions, garlic cloves, add the spices, black pepper, chili, salt, sauté for...
Quick treat:
Canola oil, dark rum, almond flour, wheat flour, oats, black currants, nuts Cook in the microwave Serve with ice cream...
Canola oil, dark rum, almond flour, wheat flour, oats, black currants, nuts Cook in the microwave Serve with ice cream...
Pie dough:
Wheat flour, potato flour, almond flour, rolled oats, sugar, salt
Canola oil (= soft fat)
Egg
Dark rum Press the...
Wheat flour, potato flour, almond flour, rolled oats, sugar, salt
Canola oil (= soft fat)
Egg
Dark rum Press the...
Quark is a versatile ingredient that is rich in protein and calcium and is almost fat-free.
Calories: 100g of quark contains about 235 kcal
Fat: 6 g
Carbohydrates: 33...
Calories: 100g of quark contains about 235 kcal
Fat: 6 g
Carbohydrates: 33...
How to use rapeseed oil in pie dough?
You can make the base like this:
- 1 dl rapeseed oil
- 1 dl water
- 3 dl wheat flour
- a...
You can make the base like this:
- 1 dl rapeseed oil
- 1 dl water
- 3 dl wheat flour
- a...
Sour cream (crème fraîche) is made using a starter culture originating from French cuisine.
The fat content of Finnish sour cream is usually 28 percent. Finnish sour cream may also contain modified corn starch and...
The fat content of Finnish sour cream is usually 28 percent. Finnish sour cream may also contain modified corn starch and...
Extra virgin olive oil, white wine vinegar, dill, black pepper
Lettuce, cucumber, avocado
............................................
Lettuce, cucumber, avocado
............................................
Finnish people most often add cream to the dishes they prepare.
We get excellent recipes from everywhere that end with: 'and finally, two and a half deciliters of cream.'
An incredibly...
We get excellent recipes from everywhere that end with: 'and finally, two and a half deciliters of cream.'
An incredibly...
Home Kitchen favors soft fats. Saturated or solid (animal-based) fats in food increase LDL cholesterol. Conversely, unsaturated or soft fats (plant and fish oils) reduce it.
When you notice that your breakfast breads have a little more salt than your body needs, choose plenty of colorful toppings and enjoy!
Heat the red (frozen) currants with sugar and a little water, then puree.
Scoop some potato starch and mix it with half a glass of water.
Add the potato starch-water...
Scoop some potato starch and mix it with half a glass of water.
Add the potato starch-water...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to meals and desserts.
Great additions to meals and desserts.
If you are allergic
SiriSiri: "For a hard exercise day, e.g., a marathon, all-day intense exertion, or maybe even a competition, it can be worth 'carb-loading' the day before. This used to be the common belief, and I think it still applies today. After eating this bowl of porridge and other breakfast sides, it's...
Blackcurrant Soup
Ingredients: Blackcurrants, water, sugar, salt, potato flour SiriSiri: "Plant currants in your yard, and you will get plenty of berries for dishes. Challenge your municipality to allow different useful plantings on otherwise unused land...
Ingredients: Blackcurrants, water, sugar, salt, potato flour SiriSiri: "Plant currants in your yard, and you will get plenty of berries for dishes. Challenge your municipality to allow different useful plantings on otherwise unused land...
Melt the dark chocolate until runny and roll the (frozen) blackcurrants in the chocolate.
Extra virgin olive oil Red wine vinegar Basil Black pepper Red onion Tomato
............................................ Cholesterol Management Milk, cream, butter...
............................................ Cholesterol Management Milk, cream, butter...
Red currants taken from the freezer last a couple of days in the refrigerator with the help of Campari.
Great additions to meals and desserts.
Great additions to meals and desserts.
If you are allergic
Oat cookies:
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
Oats, wheat flour, sugar, rapeseed oil, red currants, Cointreau. The taste was good. Next time I will increase the amount of rapeseed oil, so the dough will be looser and it will flatten in the oven, spreading thinner.
The best spices ever: If you are allergic to some unnamed dyes and preservatives that are found in foods and also in cosmetics, you will understand that the range of spices will be a little different from what people usually use.
If you are allergic
Ingredients:
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau
Green currants Oven 180 degrees...
Oats, wheat flour, sugar, salt
Rapeseed oil, Cointreau
Green currants Oven 180 degrees...
Blackcurrant-nut cookies - dark rom:
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, dark rom.
Mix the ingredients - oat flakes, wheat flour, sugar, nuts, frozen blackcurrants, rapeseed oil, dark rom.
Salad
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine...
Cucumber
Tomato
Red bell pepper
Sharon Kaki Persimmon
Extra virgin olive oil
White wine...
If you are allergic
Eggplant and Other Delicacies Sauté leek, garlic cloves, carrot, parsnip, celery, and red bell pepper in extra virgin olive oil according to the cooking time. Add the spices...
Why should you eat strawberries? Strawberries are rich in antioxidants. When eaten every day, strawberries protect the brain and short-term memory. In addition, strawberries improve the immune system, increase blood counts, remove fluid, fight fatigue and stress, and increase sexual energy. They...
Vaccinium myrtillus Forest Blueberry Pie Dough Ingredients:
Oat flakes, potato flour, wheat flour, almond flour, chopped almonds, sugar, salt
Rapeseed oil, Campari...
Oat flakes, potato flour, wheat flour, almond flour, chopped almonds, sugar, salt
Rapeseed oil, Campari...
Extra virgin olive oil, Campari, parsley
Lettuce, tomato, red onion, blackcurrant...
Lettuce, tomato, red onion, blackcurrant...
Colorful Vegetable Casserole:
Ingredients - Cauliflower, broccoli, zucchini, sweet potato, red bell pepper, celery
Milk, cream, extra virgin olive oil, black...
Ingredients - Cauliflower, broccoli, zucchini, sweet potato, red bell pepper, celery
Milk, cream, extra virgin olive oil, black...
Omelet:
Sauté onion and celery in rapeseed oil, season with black pepper and rosemary.
Add chopped zucchini, (add more black pepper). Add a small splash of white...
Sauté onion and celery in rapeseed oil, season with black pepper and rosemary.
Add chopped zucchini, (add more black pepper). Add a small splash of white...
Chicken with celery and beans Sauté chopped onions and celery in canola oil, a couple of garlic cloves, and season with black pepper, rosemary, and basil. Add green beans, chopped green bell pepper, and pear to simmer over low heat. Add a little white wine vinegar and water as...


















































































































































































































































